Perfectionism therapists in Lehigh Acres, Florida FL
We are proud to feature top rated Perfectionism therapists in Lehigh Acres. We encourage you to review each profile to find your best match.
Perfectionism
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.
12 Years Experience
Online in Lehigh Acres, FL Florida
Perfectionism
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.
11 Years Experience
Online in Lehigh Acres, FL Florida
Perfectionism
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.
25 Years Experience
Online in Lehigh Acres, FL Florida (Online Only)
Perfectionism
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.
3 Years Experience
Online in Lehigh Acres, FL Florida (Online Only)
Perfectionism
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.
17 Years Experience
Online in Lehigh Acres, FL Florida
Perfectionism therapists in Lehigh Acres, Florida Statistics
Perfectionism therapists in Lehigh Acres, Florida average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 30% | Narrative Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 39% | Senior |
| 33% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 30% | Men |
| 25% | Black / African American |
| 23% | Hispanic / Latino |