Stress therapists in Lehigh Acres, Florida FL
Stress
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety.
44 Years Experience
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
14 Years Experience
Stress
Monarch Wellness
Licensed Clinical Social Worker
Stress is inevitable in today’s world. When one is overwhelmed by stress, he or she can feel stuck and unable to see any solutions or steps towards solutions. We provide a safe space for individuals and families to explore their stressors, make any changes in thoughts or behaviors possible, and learn healthy ways to effectively manage stress.
21 Years Experience
Stress
Dr. Mariya Gyorev
Psychologist, Licensed Psychologist
Through relaxation techniques and mindfulness, we can help the nervous system relax and handle adverse event with more ease.
9 Years Experience
Stress
Josh Stieber
Psychologist, PhD
Life can be very demanding. Sometimes, it brings great stress. Therapy then stands as a place to step outside the chaos, slow down, and be present with your deeper emotions. Often stress is tied to deeper issues like a fear of failure or difficulty setting boundaries. Should we work together, the emphasis will be on helping you learn about the roots of your stress, bringing compassion to your vulnerable areas, and finding more nurturing routes to manage your life. If this resonates, I invite you to contact me for a complimentary consultation.
5 Years Experience