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Stress therapists in Lehigh Acres, FL

Browse Stress therapists in Lehigh Acres, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rachele Epp, Counselor/Therapist in Fort Myers, FL
Stress

Rachele Epp

Counselor/Therapist, LMHC, EMDRIA Certified Therapist™
Stress is inevitable in life, but you can learn to manage it with healthy coping skills and self-care. In our time together, we will find ways to mitigate stress and find a healthy balance so you can regain your joy.  
36 Years Experience
In-Person Near Lehigh Acres, FL
Online in Lehigh Acres, FL
David Essel, M.S., O.M., Counselor/Therapist in Fort Myers, FL
Stress

David Essel, M.S., O.M.

Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety. Deep breathing and meditation , learning how to live in the present moment, all help dramatically decrease stress. Amino acid supplements can help immensely as well.  
46 Years Experience
In-Person Near Lehigh Acres, FL
Online in Lehigh Acres, FL
Mariana Carabantes, Psy.D., Psychologist in Naples, FL
Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.  
16 Years Experience
In-Person Near Lehigh Acres, FL
Online in Lehigh Acres, FL
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Nicole Lucente, Licensed Mental Health Counselor in Tampa, FL
Stress

Nicole Lucente

Licensed Mental Health Counselor, LMHC, NCC
In this fast paced and high stress modern age, everyone experiences stress. I can help you to learn ways to effectivly reduce and manage stressors in your daily life through the counseling process.  
13 Years Experience
Online in Lehigh Acres, FL (Online Only)
Heidi Ison-Lustberg, Licensed Clinical Social Worker in Tampa, FL
Stress

Heidi Ison-Lustberg

Licensed Clinical Social Worker, MSW, LCSW, BCD
Stress seems to be an unavoidable part of life and it's how you deal with it that counts. Developing resilience is the key to getting up when you fall, coping with difficult situations, and ridding through the rough times a little more smoothly. Let's put together your 'stress tool kit' today.  
19 Years Experience
Online in Lehigh Acres, FL (Online Only)

Stress therapists in Lehigh Acres, FL Statistics

Stress therapists in Lehigh Acres, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

47%

Offer sliding scale

37%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
29% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
72% Young Adult
56% Senior
43% Teen
20% Children

Client Focus

59% Women
40% Men
38% LGBTQ+
28% Military / Veterans
26% Hispanic / Latino

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