Internal Family Systems (IFS) therapists in Longwood, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Longwood. We encourage you to review each profile to find your best match.
IFS
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Longwood, FL
Online in Longwood, FL Florida
IFS
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Longwood, FL Florida (Online Only)
IFS
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Longwood, FL Florida (Online Only)
IFS
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
I am a seasoned therapist with over 25 years of experience. I assist high-functioning individuals in developing the skills necessary to address whatever roadblocks life presents. It may be an issue regarding a relationship with a family member, a work-related challenge, or more complex issues such as divorce, addiction, adoption, or a significant loss. Whatever it may be, I am equipped to help see you through these real-life challenges and comfort you with the wisdom that there is a solution.
Life Happens and we need to be prepared to manage whatever comes our way. Through an eclectic treatment modality, I assist individuals, couples, adolescents and The Family System to achieve and maintain their highest functioning.
Successful Psychotherapy is were stellar education meets relational artistry. Simply stated, you present the facts, feelings, and resistance, and I help you paint the picture to uncover a deeper understanding with your purposeful meaning in life. From there, I present you with a flash light to find your way. Along this path, it’s my hope and goal for my clients to develop new tools that lead to an optimally fulfilled life. Life is a process, not a destination and I'm honored to join my clients on their journey.
Finding a therapist to assist in your families well-being can be a difficult endeavor. I understand the complexities of this decision I respect that you may want to meet me in person to decide if we are a good fit for you and your family. I welcome you to come in for a free 30 minutes consultation to discuss your current needs. It is my hope and goal to help each member of the family identify their individual challenges so to strengthen the entire system. While we can not change difficult situations of the past, we can work together to better understand and resolve challenges that may feel
27 Years Experience
Online in Longwood, FL Florida (Online Only)
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Longwood, FL Florida (Online Only)
Internal Family Systems (IFS) therapists in Longwood, Florida Statistics
Internal Family Systems (IFS) therapists in Longwood, Florida average 16 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$181
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 68% | Depression |
| 55% | Self Esteem |
| 55% | Relationship and Marriage Counseling |
| 54% | Stress |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 46% | Men |
| 32% | Christian |
| 29% | Hispanic / Latino |