Internal Family Systems (IFS) therapists in Longwood, FL
Browse Internal Family Systems (IFS) therapists in Longwood, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Longwood, FL
Online in Longwood, FL
IFS
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Longwood, FL (Online Only)
IFS
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Longwood, FL
IFS
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe in the power of holistic healing — treating the mind, body, and spirit as a whole. Whether you're seeking relief from chronic pain, emotional support through life’s challenges, or a deeper sense of balance, our experienced and compassionate team is here to walk with you every step of the way.
Founded with a mission to provide integrative and personalized care, we combine the ancient wisdom of acupuncture with the transformative benefits of counseling and bodywork. Our licensed professionals are dedicated to creating a safe, nurturing environment where healing happens naturally and authentically.
No two clients are the same, and that’s why your wellness journey with us is tailored specifically to your needs. From anxiety and trauma to physical discomfort and stress, we are honored to support your growth, resilience, and overall well-being.
Your healing starts here.
7 Years Experience
Online in Longwood, FL
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change.
We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways.
Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt.
We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful.
At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.
10 Years Experience
Online in Longwood, FL
Internal Family Systems (IFS) therapists in Longwood, FL Statistics
Internal Family Systems (IFS) therapists in Longwood, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 68% | Trauma and PTSD |
| 55% | Self Esteem |
| 55% | Stress |
| 53% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 28% | Christian |
| 27% | Military / Veterans |