Perfectionism therapists in Lynn Haven, Florida FL
We are proud to feature top rated Perfectionism therapists in Lynn Haven. We encourage you to review each profile to find your best match.
Perfectionism
Tara McGrath
Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.
23 Years Experience
Online in Lynn Haven, FL Florida
Perfectionism
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.
12 Years Experience
Online in Lynn Haven, FL Florida (Online Only)
Perfectionism
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.
17 Years Experience
Online in Lynn Haven, FL Florida
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Lynn Haven, FL Florida (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Lynn Haven, FL Florida
Perfectionism therapists in Lynn Haven, Florida Statistics
Perfectionism therapists in Lynn Haven, Florida average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 32% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 39% | Senior |
| 33% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 30% | Men |
| 25% | Black / African American |
| 23% | Hispanic / Latino |