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Cooper City, Florida therapist: JHC Therapy - Judy Hakiel-Calcaterra, licensed mental health counselor
Forgiveness

JHC Therapy - Judy Hakiel-Calcaterra

Licensed Mental Health Counselor, Licensed Mental Health Therapist
Forgiveness is a complex and deeply personal process that involves letting go of resentment, anger, or negative feelings toward someone who has hurt you. It's important to note that forgiveness is not about condoning or excusing harmful behavior; rather, it's about finding inner peace and freeing yourself from the emotional burden that comes with holding onto grudges.  
14 Years Experience
Online in Melbourne, Florida
Clearwater, Florida therapist: Julie Wells, licensed clinical social worker
Forgiveness

Julie Wells

Licensed Clinical Social Worker, LCSW, CP, TEP
Forgiveness is a transformative process that we navigate together. In counseling, we explore the complexities of forgiveness, working towards understanding, acceptance, and personal growth, allowing you to move forward with a lighter heart and a renewed sense of empowerment.  
14 Years Experience
Online in Melbourne, Florida
Rye, New Hampshire therapist: Ellen Ronka, licensed mental health counselor
Forgiveness

Ellen Ronka

Licensed Mental Health Counselor, LCMHC
I use energy psychology methods to target root causes of hurt so that forgiveness feels more possible. In fact, I don't suggest it be attempted until the hurt incurred is fully processed. I emphasize forgiveness as a path to serenity for oneself, not primarily something to do for the offending other. I have read extensively on spiritual and suffering, and encourage leaning into spiritual help for the act of forgiveness. I emphasize the difference between forgiveness, trust, healing, and reconciliation, because often it is confusion about the distinctions between these that holds up forgiveness.  
21 Years Experience
Online in Melbourne, Florida
Kissimmee, Florida therapist: Michele Rosa Kratochvil, counselor/therapist
Forgiveness

Michele Rosa Kratochvil

Counselor/Therapist, MA,LMHC,NCC,LMT
Forgiveness is not about the other person. Forgiveness is a give to you, so that you can be free of the pain that was inflicted on you.  
26 Years Experience
Online in Melbourne, Florida
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Forgiveness

Susan Spicer

Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences. Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being. Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.  
24 Years Experience
Online in Melbourne, Florida