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Stress therapists in Merritt Island, FL

Browse Stress therapists in Merritt Island, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cocoa, Florida therapist: Within Range Counseling and Consultation Services, PLLC, psychologist
Stress

Within Range Counseling and Consultation Services, PLLC

Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR (EquiLateral®)
While not all stress is unproductive, it can mount-up into an unrelenting strain, causing significant overload on our nervous system. Therapy provides support as you explore helpful strategies to improve coping mechanisms, prioritize demands, and set boundaries with the intention to create more balance and less bracing in your life.  
20 Years Experience
In-Person Near Merritt Island, FL
Online in Merritt Island, FL
Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Stress

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
23 Years Experience
Online in Merritt Island, FL (Online Only)
Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Stress

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients manage stress by restoring balance and calm through mindfulness, CBT, and art therapy. Together, we identify triggers, build healthy coping tools, and create space for relaxation and renewal.  
15 Years Experience
Online in Merritt Island, FL
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Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Stress

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Some stress is useful. It sharpens focus, drives performance, and keeps you engaged with what matters. But when stress becomes chronic, when it stops being situational and starts being the baseline, it takes a real toll. Sleep suffers. Relationships strain. Physical health declines. The things you used to enjoy start feeling like obligations, and the ability to be present for any of it gets harder to access. For many of the men I work with, stress is not coming from one place. It is the accumulation of professional pressure, financial responsibility, relationship demands, parenting, and the expectation to manage all of it without showing the strain. That kind of load does not resolve on its own. It builds. Therapy for stress is not about eliminating pressure from your life. It is about changing your relationship to it. That means identifying what is actually driving the stress, understanding the physical and behavioral patterns that keep you stuck in it, and building practical tools for managing it more effectively. We look at boundaries, priorities, communication patterns, and the beliefs that make it difficult to slow down or ask for help. My approach is direct and results oriented. I help clients cut through the noise, get clear on what is most important, and develop sustainable habits that create more space and less friction in daily life. The goal is not just to feel less stressed. It is to function better, think more clearly, and show up the way you want to in the areas that matter most. If stress has become your default setting and you are ready to change that, I invite you to schedule a free 15-minute consultation.  
10 Years Experience
Online in Merritt Island, FL
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Stress

Haven Psychology Group

Psychologist
Chronic stress can affect sleep, mood, concentration, physical well-being, relationships, and the ability to feel present even during downtime. Therapy helps clients identify what is driving overload, strengthen coping and boundaries, and make practical changes that support a more sustainable way of living.  
3 Years Experience
Online in Merritt Island, FL (Online Only)

Stress therapists in Merritt Island, FL Statistics

Stress therapists in Merritt Island, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

47%

Offer sliding scale

36%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
29% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
72% Young Adult
56% Senior
42% Teen
20% Children

Client Focus

58% Women
39% Men
37% LGBTQ+
28% Military / Veterans
25% Hispanic / Latino

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