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Stress therapists in Miami Beach, FL

We are proud to feature top rated Stress therapists in Miami Beach. We encourage you to review each profile to find your best match.
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Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Stress

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I help clients identify sources of stress, strengthen coping skills, and create healthier habits that support resilience and emotional well-being.  
4 Years Experience
Online in Miami Beach, FL (Online Only)
Miami, Florida therapist: Carlos "Charlie" Garcia, registered psychotherapist
Stress

Carlos "Charlie" Garcia

Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Stress doesn’t just stay in your head, it shows up in your body, your mood, your relationships, and the way you move through your day. Sometimes it feels like you’re always “on,” always thinking, always trying to keep up, and there’s no real space to slow down. Other times it shows up as irritability, exhaustion, difficulty focusing, or feeling overwhelmed by things that didn’t use to feel this heavy. We can work on understanding what’s driving that stress, how it’s affecting you, and how to create space to slow things down. Not just to cope, but to respond in a way that feels more grounded, more intentional, and more aligned with how you actually want to live.  
2 Years Experience
Online in Miami Beach, FL (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
Stress

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.  
9 Years Experience
Online in Miami Beach, FL (Online Only)
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Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Stress

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.  
26 Years Experience
Online in Miami Beach, FL (Online Only)
New York City, New York therapist: Christina Duncan, licensed clinical social worker
Stress

Christina Duncan

Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.  
5 Years Experience
Online in Miami Beach, FL (Online Only)
Seattle, Washington therapist: Sarah Wolfer, licensed clinical social worker
Stress

Sarah Wolfer

Licensed Clinical Social Worker, LICSW
Stress that's chronic, identity-layered, or rooted in years of navigating a world that wasn't built for you doesn't respond well to bubble baths and breathing exercises. If you're queer, neurodivergent, non-monogamous, or just someone who's been carrying a lot for a long time, the stress you're living with probably has deeper roots, and it deserves deeper care. I'm Sarah, and I work with people whose nervous systems are stuck in overdrive using somatic, body-informed approaches that help regulate from the inside out, not just manage symptoms from the outside in. For clients where stress has tipped into burnout or depression, Ketamine-Assisted Psychotherapy can also be a powerful reset, creating real neurological space for rest, relief, and new ways of moving through the world. Telehealth in WA, ID, and FL.  
14 Years Experience
Online in Miami Beach, FL (Online Only)
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Stress

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help manage stress in a healthy and sustainable way. Whether it’s related to work, relationships, or daily responsibilities, our team provides practical tools and supportive guidance to help you feel more balanced, grounded, and in control.  
6 Years Experience
Online in Miami Beach, FL (Online Only)
New York City, New York therapist: Len Ramsay, registered psychotherapist
Stress

Len Ramsay

Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.  
13 Years Experience
Online in Miami Beach, FL (Online Only)
Miami, Florida therapist: Dr. Rebeca Meléndez, psychologist
Stress

Dr. Rebeca Meléndez

Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.  
19 Years Experience
In-Person Near Miami Beach, FL
Online in Miami Beach, FL
Coral Gables, Florida therapist: Brianna Gomez, pre-licensed professional
Stress

Brianna Gomez

Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Stress is a factor we all experience throughout life. Treatment focused on stress frequently guides the client in identifying particular situations which may provoke stress which may be difficult for the client to respond to in a healthy way. Often therapy focused on stress management helps the client to explore and identify their own needs and ways in which their responses to stress may be leading to them ignoring their needs.  
1 Years Experience
In-Person Near Miami Beach, FL
Online in Miami Beach, FL

Stress therapists in Miami Beach, Florida Statistics

Stress therapists in Miami Beach, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

49%

Offer sliding scale

39%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
36% Solution-Focused Brief Therapy (SFBT)
34% Acceptance & Commitment Therapy (ACT)
31% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
29% Behavioral Therapy

Ages Served

99% Adult
70% Young Adult
58% Senior
45% Teen
22% Children

Client Focus

59% Women
41% Men
39% LGBTQ+
30% Military / Veterans
28% Hispanic / Latino

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