Stress therapists in Miami, Florida FL
We are proud to feature top rated Stress therapists in Miami, FL. We encourage you to review each profile to find your best match.
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
12 Years Experience
Online in Miami, Florida (Online Only)
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
18 Years Experience
In-Person in Miami, FL 33129
Online in Miami, Florida
Stress
Jose Sandoval
Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
18 Years Experience
In-Person in Miami, FL 33165
Online in Miami, Florida
Stress
Ashley Carry
Registered Social Worker, Registered Clinical Social Worker Intern
I help clients manage stress by providing practical tools and strategies to regain balance and control in their lives. Through a personalized approach, I assist individuals in identifying stressors, developing healthier coping mechanisms, and creating routines that promote well-being. Whether dealing with work pressures, life transitions, or everyday overwhelm, I offer a supportive space to process emotions and build resilience. My goal is to help clients shift from feeling overwhelmed to feeling empowered, enabling them to navigate life’s challenges with greater ease and confidence.
2 Years Experience
Online in Miami, Florida (Online Only)
Stress
Maegan Kenney, LPC Specializing in Healing the Wounded Healer
Licensed Professional Counselor, MA, LPC, Doctoral Candidate
Stress may show up like busyness, overwhelm, or burnout—but beneath the surface, it’s often a sign that your nervous system is carrying more than it was meant to hold. You might be managing everything on the outside while silently unraveling within. For many women, stress becomes the backdrop of life—so constant, it feels normal. But your body knows better. It remembers rest. It longs for balance.
In our work together, we won’t just manage symptoms—we’ll get curious about what stress is trying to signal. Using IFS-informed therapy, somatic awareness, and Jungian insight, we’ll explore the inner parts that are overfunctioning, overgiving, or stuck in survival mode. We’ll create space to slow down, breathe, and listen to your body’s deeper wisdom. This is not about doing more—it’s about doing less so you can feel more: more grounded, more spacious, more like yourself again.
13 Years Experience
Online in Miami, Florida (Online Only)
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
15 Years Experience
In-Person Near Miami, FL
Online in Miami, Florida
Stress
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
We all have stress in our lives. Eustress is effective in keeping us focused and motivated. Distress can paralyzer us; and adverse childhood experiences can traumatize us, leading to a life of destructive habits and self-defeating (if not destructive) thoughts, feelings, and behaviors. How we address our stress and how we define and interpret it are just as important as how we cope with it. Let us work together to empower you to define problems correctly, know when to say no and how you ask for help. How can you manage time, plan and work to limit the effects of compounded stress in your life preemptively? Call us for an appointment.
21 Years Experience
In-Person Near Miami, FL
Online in Miami, Florida
Stress
Alexander Fidelman
Hypnotherapist, CCHt
Hypnotherapy is one of the fastest and deepest ways to release stress.
Any compulsive/addictive behavior is a way to distract from painful emotions and self-medicate and/or to gain control.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
15 Years Experience
In-Person Near Miami, FL
Online in Miami, Florida
Stress
Dr. Jami Landen
Psychologist, Psy.D>
Stress is a normal part of life. However, when stress is ignored, allowed to build up, or not managed properly, the consequences can be fatal emotionally and physically. I help my clients find the triggers to their stress, change their mindset towards the stressors in their lives, and learn how to mange their stress in healthy ways.
21 Years Experience
In-Person Near Miami, FL
Online in Miami, Florida
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
11 Years Experience
Online in Miami, Florida (Online Only)