Perfectionism therapists in Miramar, FL
Browse Perfectionism therapists in Miramar, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Miramar, FL (Online Only)
Perfectionism
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments.
It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right.
We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.
2 Years Experience
Online in Miramar, FL (Online Only)
Perfectionism
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Miramar, FL (Online Only)
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Miramar, FL (Online Only)
Perfectionism
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Perfectionism can create constant pressure to meet unrealistic expectations, leaving you feeling overwhelmed, self-critical, or never quite good enough. I help clients challenge these patterns, develop greater self-compassion, and find a healthier balance between striving for growth and accepting yourself as you are.
6 Years Experience
Online in Miramar, FL (Online Only)
Miramar is a sprawling southwest Broward County city with one of the largest Jamaican-American communities in the country, alongside broader Caribbean and Latin American populations and a growing corporate employment base. Mental health needs center on immigrant family dynamics, cultural stigma that can frame struggle as private business, and hurricane-season stress. Memorial Healthcare System and South Florida's Caribbean-competent practitioners are key resources.
Perfectionism therapists in Miramar, FL Statistics
Perfectionism therapists in Miramar, FL average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
55%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 38% | Senior |
| 30% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 23% | Black / African American |
| 23% | Hispanic / Latino |