Stress therapists in Mount Dora, Florida FL

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Ocoee, Florida therapist: Ellie Mental Health, Ocoee FL - NW Orlando, marriage and family therapist
Stress

Ellie Mental Health, Ocoee FL - NW Orlando

Marriage and Family Therapist, MFT, MHC, and MSW
All staff are trained in working with stress. Both normative and non-normative stress presentations can be addressed in therapy. Coping strategies using stress reduction techniques, exposure therapy, CBT, solution-focused, and mindfulness are integrated into our therapy approaches.  
1 Years Experience
In-Person Near Mount Dora, FL
Online in Mount Dora, Florida
St. Petersburg, Florida therapist: Amanda de Armas, psychologist
Stress

Amanda de Armas

Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.  
7 Years Experience
Online in Mount Dora, Florida
St. Petersburg, Florida therapist: Michelle Lake, licensed professional counselor
Stress

Michelle Lake

Licensed Professional Counselor, EdD, LMHC, LCPC
Break free from the grip of stress and reclaim your peace of mind with specialized counseling tailored to your unique needs. Whether you're feeling weighed down by work pressures, struggling with relationship issues, or experiencing anxiety about the future, I offer a supportive and non-judgmental space to explore your concerns and develop effective coping strategies.  
11 Years Experience
Online in Mount Dora, Florida
Orlando, Florida therapist: 3F Counseling, licensed mental health counselor
Stress

3F Counseling

Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.  
4 Years Experience
Online in Mount Dora, Florida
Orlando, Florida therapist: Holistic Mental Health Counseling, licensed mental health counselor
Stress

Holistic Mental Health Counseling

Licensed Mental Health Counselor, LMHC
Are you tired of struggling to keep up with all of the demands in your life? Or maybe you are facing a recent challenge in your life that pulled the rug out from under you and you can’t seem to get back up. Everyday tasks become more difficult and overwhelming and you don’t see a way out. You don’t have to struggle alone. Having a therapist that you can trust and open up to can provide the comfort, empathy and compassion you need to find your way. I can help you learn effective ways to cope with your challenges so that you can begin to face them with more confidence. We can explore different paths to healing that may include mindfulness to promote self compassion and calm your nervous system, learning how to reduce and cope with stress, setting healthy boundaries, learning how to communicate your needs more effectively and/or identifying and changing negative thought patterns that are contributing to your distress.  
19 Years Experience
In-Person Near Mount Dora, FL
Online in Mount Dora, Florida
Miami, Florida therapist: Katlyn Maves, marriage and family therapist
Stress

Katlyn Maves

Marriage and Family Therapist, LMFT
Living with stress can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.  
6 Years Experience
Online in Mount Dora, Florida
Miami, Florida therapist: Laura Varela, licensed clinical social worker
Stress

Laura Varela

Licensed Clinical Social Worker, LCSW
I help you address stressors and how to manage stress in a healthy way so that it can motivate you and not affect your physical and/or mental health negatively.  
11 Years Experience
Online in Mount Dora, Florida
Orlando, Florida therapist: Ellen Ronka, licensed mental health counselor
Stress

Ellen Ronka

Licensed Mental Health Counselor, LCMHC
My Minding-The-Body Healing Group teaches a wide array of tools for soothing your nervous system so you can be more resilient with stress. Modern life cultivates an over-activated nervous system, and so you need to proactively train your body into a sense of safety and serenity. I leverage the latest neuroscience and an understanding of neuroplasticity to help you cope with everyday stress AND the deeper challenges of being human in a complex world. Participation in the group is more cost effective than individual therapy and provides camaraderie for the journey!  
21 Years Experience
Online in Mount Dora, Florida
Edgewood, Florida therapist: Dr. John E. N. Daniel, marriage and family therapist
Stress

Dr. John E. N. Daniel

Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.  
24 Years Experience
In-Person Near Mount Dora, FL
Online in Mount Dora, Florida