Self Esteem therapists in New Smyrna Beach, FL
Browse Self Esteem therapists in New Smyrna Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in New Smyrna Beach, FL (Online Only)
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
Feeling better about yourself in counseling is less about “fixing” you and more about healing the way you talk to and see yourself. we can create a calm, judgment-free space to unpack where your harsh inner voice came from—things like past criticism, hurtful experiences, or pressure to always be “good enough.” Together, you’ll talk about what self-esteem and self-worth really mean in everyday life, like feeling okay being yourself even when you make mistakes or don’t meet every expectation. Over time, you start to see that your value isn’t measured by how productive you are, how you look, or how others feel about you.
Therapy also gives you simple, practical tools you can use between sessions. You might practice catching that inner critic and learning how to respond with a more honest and gentle voice, instead of automatically believing the worst about yourself. You may choose small steps—like speaking up once in a meeting, saying no when you’re overwhelmed, or noticing one thing you did well each day—to slowly build real confidence. Along the way, you’ll explore what healthy boundaries look like, what truly supports your well-being, and how to treat yourself more like you would a good friend. Many people notice that, over time, they feel more comfortable in their own skin and more able to show up in work, relationships, and daily life as their real, imperfect, and worthy self.
7 Years Experience
In-Person Near New Smyrna Beach, FL
Online in New Smyrna Beach, FL
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding how self-esteem overlaps with other stressors in their life and what ingrained beliefs are that are shaping your perception of you.
11 Years Experience
Online in New Smyrna Beach, FL
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I introduced treatment for self-esteem into my practice as a stand-alone goal years ago learning about this topic through research. When working with patients in the first few sessions themes will emerge and I will learn how self-esteem presents itself with them. The three areas of focus in terms of self-esteem and how I approach healing is to look at Self-Love, Self-Confidence and Self-Worth.
15 Years Experience
Online in New Smyrna Beach, FL (Online Only)
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe that everyone deserves to feel confident, empowered, and worthy. If low self-esteem is affecting your relationships, career, or overall well-being, our dedicated counselors are here to support your journey toward self-discovery and self-acceptance.
Through personalized counseling, we help you identify and challenge negative thought patterns, build healthier self-talk, and cultivate a stronger sense of inner worth. Our compassionate team creates a safe and supportive environment where you can explore your struggles, set goals, and celebrate your growth.
When paired with holistic treatments like acupuncture, clients often experience greater emotional clarity and a renewed sense of balance—supporting both mental and physical wellness.
Let us help you reconnect with your strengths and step into your full potential. Reach out today and take the first step toward becoming your most confident, authentic self.
7 Years Experience
Online in New Smyrna Beach, FL
Self Esteem therapists in New Smyrna Beach, FL Statistics
Self Esteem therapists in New Smyrna Beach, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Hispanic / Latino |