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Perfectionism therapists in Nocatee, FL

Browse Perfectionism therapists in Nocatee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rising Calm Center, Life Coach in Jacksonville, FL
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
In-Person Near Nocatee, FL
Online in Nocatee, FL
Dr. Jessica Shine, Licensed Professional Counselor in Atlanta, GA
Perfectionism

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.  
12 Years Experience
Online in Nocatee, FL (Online Only)
Yourdeline Sertyl, Licensed Mental Health Counselor in Lake Mary, FL
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Nocatee, FL (Online Only)
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Positive Pathways Counseling, Counselor/Therapist in Miami, FL
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Nocatee, FL (Online Only)
Eve Picower, Licensed Clinical Social Worker in Manhattan, NY
Perfectionism

Eve Picower

Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.  
30 Years Experience
Online in Nocatee, FL

Perfectionism therapists in Nocatee, FL Statistics

Perfectionism therapists in Nocatee, FL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

47%

Offer sliding scale

32%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
29% Emotionally Focused Therapy (EFT)
29% Existential / Humanistic Therapy

Ages Served

98% Adult
79% Young Adult
45% Senior
37% Teen
16% Children

Client Focus

53% Women
38% LGBTQ+
31% Men
25% Black / African American
22% Hispanic / Latino

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