Anger Management therapists in North Port, FL
Browse Anger Management therapists in North Port, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Struggling with anger can be challenging, but you don’t have to face it alone. Dr. Alejandro Sanchez offers compassionate and effective therapy for anger management. By using personalized and evidence-based techniques, Dr. Sanchez helps you understand the root causes of your anger and develop healthier ways to express your emotions. His goal is to support you in gaining control over your anger, improving your relationships, and achieving a more balanced life.
5 Years Experience
In-Person Near North Port, FL
Online in North Port, FL
Anger Mgmt
Valiant Recovery
Treatment Center, DCF Licensed
Anger Managment is often an important aspect that needs to be addressed when working with Alcoholics.
17 Years Experience
In-Person Near North Port, FL
Anger Mgmt
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
Anger is a natural emotion, but when it starts to interfere with relationships, work, or your sense of control, it’s worth addressing. I help clients understand the function of their anger and develop healthier ways to respond—without shame or judgment. Using principles from Acceptance and Commitment Therapy (ACT), we’ll work on noticing what shows up in the moment, making space for difficult emotions, and choosing actions that align with your values, even when anger is present.
14 Years Experience
Online in North Port, FL (Online Only)
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in North Port, FL
Anger Mgmt
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
Anger management boils down to stress awareness plus relational understanding, which both improve with coping strategies and emotional intelligence. I work with people who have quick tempers to better recognize their patterns and change their strategy for dealing with difficult situations.
14 Years Experience
Online in North Port, FL (Online Only)
Anger Management therapists in North Port, FL Statistics
Anger Management therapists in North Port, FL average 17 years of experience and charge around $185 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$185
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 50% |
Female |
|
| 46% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 35% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 56% | Women |
| 52% | Men |
| 39% | LGBTQ+ |
| 37% | Military / Veterans |
| 34% | Christian |