Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okeechobee, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okeechobee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Okeechobee, FL
MBCT
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Okeechobee, FL (Online Only)
MBCT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
7 Years Experience
Online in Okeechobee, FL
MBCT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
34 Years Experience
Online in Okeechobee, FL (Online Only)
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Okeechobee, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okeechobee, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okeechobee, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (66%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 66% | Depression |
| 62% | Stress |
| 56% | Self Esteem |
| 54% | Social Anxiety |
| 49% | Trauma and PTSD |
| 46% | Loss or Grief |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |