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Perfectionism therapists in Pace, FL

Browse Perfectionism therapists in Pace, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Brittany Jacobson, Psychologist in Saint Louis, MO
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Pace, FL
Elevating Growth, Therapist in Orlando, FL
Perfectionism

Elevating Growth

Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.  
10 Years Experience
Online in Pace, FL (Online Only)
Yourdeline Sertyl, Licensed Mental Health Counselor in Lake Mary, FL
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Pace, FL (Online Only)
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Tara McGrath, Marriage and Family Therapist in San Diego, CA
Perfectionism

Tara McGrath

Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.  
23 Years Experience
Online in Pace, FL
Dr. Jag Soni, Psychologist in San Francisco, CA
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in Pace, FL (Online Only)

Perfectionism therapists in Pace, FL Statistics

Perfectionism therapists in Pace, FL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

47%

Offer sliding scale

32%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
29% Emotionally Focused Therapy (EFT)
29% Existential / Humanistic Therapy

Ages Served

98% Adult
79% Young Adult
45% Senior
37% Teen
16% Children

Client Focus

53% Women
38% LGBTQ+
31% Men
25% Black / African American
22% Hispanic / Latino

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