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Sleep Disorder therapists in Palm Beach Gardens, FL

Browse Sleep Disorder therapists in Palm Beach Gardens, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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West Palm Beach, Florida therapist: Daniela Tullio, counselor/therapist
Sleep Issues

Daniela Tullio

Counselor/Therapist, LCSW
Do you struggle to fall asleep at night Or find yourself tossing and turning all night long? Do you find yourself sleeping more than usual or having difficulties with staying awake? Do you experience intense nightmares and dreams at night? Do you struggle with feeling refreshed in the morning?Not getting enough sleep can leave us feeling mentally and emotionally depleted. If you are struggling to fall asleep at night or if you find yourself oversleeping, I can help. Sleep disturbance issues can be aggravating, depressing and even anxiety provoking. Tossing and turning all night long, waking up throughout the night, constant nightmares, any of these issues can affect ones entire day. But I can help. Together we will address your sleep issues and the root cause of them, while learning healthy ways to manage and cope with these issues. Give me a call today for more information on ways I can help.  
12 Years Experience
In-Person Near Palm Beach Gardens, FL
Online in Palm Beach Gardens, FL
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Sleep Issues

Unchained Brain LLC

Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.  
1 Years Experience
Online in Palm Beach Gardens, FL (Online Only)
Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
Sleep Issues

Dr. Rue PLLC

Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.  
15 Years Experience
Online in Palm Beach Gardens, FL (Online Only)
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Boca Raton, Florida therapist: iRecovery Behavioral Healthcare, counselor/therapist
Sleep Issues

iRecovery Behavioral Healthcare

Counselor/Therapist, LCSW, LMHC
Insomnia is unusual in that trying harder makes it worse, as anxiety about not sleeping becomes the very thing keeping you awake. iRecovery treats sleep disorders with structured behavioral and cognitive methods, examining the habits and schedules that maintain the problem and rebuilding your body's association between bed and sleep. Because poor sleep both worsens and results from anxiety, depression, and stress, we address it as part of the whole picture rather than an isolated complaint.  
7 Years Experience
Online in Palm Beach Gardens, FL (Online Only)
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Sleep Issues

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!  
10 Years Experience
Online in Palm Beach Gardens, FL

Sleep Disorder therapists in Palm Beach Gardens, FL Statistics

Sleep Disorder therapists in Palm Beach Gardens, FL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (37%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

33%

Gender ID

60% Female
33% Male
4% Non-Binary
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
58% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
32% Solution-Focused Brief Therapy (SFBT)
29% Mindfulness-Based Cognitive Therapy (MBCT)
28% Emotionally Focused Therapy (EFT)
25% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
66% Senior
64% Young Adult
39% Teen
24% Children

Client Focus

51% Women
41% Men
38% Military / Veterans
34% LGBTQ+
25% Jewish

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