Life Transitions therapists in Palmdale, FL
Browse Life Transitions therapists in Palmdale, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Palmdale, FL (Online Only)
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Palmdale, FL
Life Transitions
Dr. Heather Sheets
Psychologist, PsyD
Life transitions can leave you feeling uncertain about who you are, where you are going, and what comes next. Whether you are experiencing a career change, divorce, becoming an empty nester, changes in your relationships, a shift in your family, or simply questioning what you want from this next chapter, transitions can bring both opportunity and emotional upheaval.
I work with individuals who are navigating significant life changes to help them understand what they are experiencing and find a way forward that feels authentic and meaningful. Together, we explore the thoughts, emotions, and beliefs that may be influencing how you respond to change—and identify the patterns that may be keeping you stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, mindfulness, and strength-based techniques, we examine how your experiences have shaped the way you see yourself and the world around you. We can identify limiting beliefs, challenge self-doubt, and develop healthier ways of responding to uncertainty.
Transitions can also bring an opportunity to reconsider the story you have been telling yourself about who you are and what your life is supposed to look like. Therapy can help you separate yourself from the problem, reconnect with your strengths, and create a new narrative for the next portion of your life.
My goal is not simply to help you get through a transition. It is to help you understand yourself more deeply, make intentional choices, and move forward with greater confidence, clarity, and purpose.
Sometimes the life you imagined changes. Together, we can explore what is possible in the life that comes next.
19 Years Experience
Online in Palmdale, FL
Life Transitions
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
Major life changes can bring uncertainty, stress, and unexpected emotions. We help clients navigate transitions such as relationship changes, career shifts, relocation, parenthood, loss, and other significant adjustments with greater confidence and resilience.
6 Years Experience
Online in Palmdale, FL (Online Only)
Life Transitions
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Palmdale, FL (Online Only)
Life Transitions therapists in Palmdale, FL Statistics
Life Transitions therapists in Palmdale, FL average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
59%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 12% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |