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Stress therapists in Palmdale, FL

We are proud to feature top rated Stress therapists in Palmdale. We encourage you to review each profile to find your best match.
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Stress

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment. Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing. Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life. Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life. Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.  
28 Years Experience
Online in Palmdale, FL (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
Stress

Tara Murphy

Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.  
29 Years Experience
Online in Palmdale, FL (Online Only)
Jacksonville, Florida therapist: Platinum Coast Counseling, PLLC, licensed mental health counselor
Stress

Platinum Coast Counseling, PLLC

Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors with a specialized focus on stress management, dedicated to helping individuals regain balance and resilience in the face of life’s challenges. They recognize that stress can manifest in various ways—whether through physical tension, emotional overwhelm, or mental fatigue—and can stem from work pressures, personal responsibilities, or unexpected life events. With their empathetic and personalized approach, Debra and Romeo provide a safe space for clients to explore the root causes of their stress and develop effective coping mechanisms. They offer practical tools and techniques, such as mindfulness practices, time management strategies, and relaxation exercises, tailored to each individual’s unique needs. Whether you’re struggling with chronic stress or navigating a particularly demanding period, Debra and Romeo are committed to guiding you toward a calmer, more centered life, empowering you to manage stress with confidence and clarity.  
11 Years Experience
Online in Palmdale, FL (Online Only)
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Stress

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.  
11 Years Experience
Online in Palmdale, FL
Miami, Florida therapist: Jose Sandoval, psychologist
Stress

Jose Sandoval

Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.  
19 Years Experience
Online in Palmdale, FL

Stress therapists in Palmdale, Florida Statistics

Stress therapists in Palmdale, Florida average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

50%

Offer sliding scale

41%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
33% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
29% Behavioral Therapy

Ages Served

96% Adult
67% Young Adult
60% Senior
45% Teen
22% Children

Client Focus

57% Women
39% Men
35% LGBTQ+
30% Military / Veterans
26% Hispanic / Latino