Cognitive Behavioral Therapy (CBT) therapists in Panama City Beach, FL
Browse Cognitive Behavioral Therapy (CBT) therapists in Panama City Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).
21 Years Experience
Online in Panama City Beach, FL (Online Only)
CBT
Marcy Miller
Pre-Licensed Professional, Ph.D.
People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re even feeling. You might know something isn’t right, but not yet have the words for it, or you may feel pulled in different directions, unsure which part of you to trust.
In our work together, we slow things down and make space for what’s happening beneath the surface. Rather than rushing toward solutions, I help you understand your emotional world in a way that feels clear, grounded, and meaningful. My approach is collaborative and deeply relational. We pay attention not just to what you’re going through, but to how you experience yourself and others in those moments. Many clients find that they begin to feel more organized internally: emotions that once felt confusing or overwhelming start to make sense. You may notice greater self-compassion, more confidence in your decisions, and a stronger sense of who you are and what you need.
I bring an attachment-informed, evidence-based approach to therapy, drawing on models such as Emotionally Focused Individual Therapy (EFIT). I work to stay closely attuned to you as an individual, moving at your pace as we explore your history, your relationships, and how they’re shaping your experience right now. Therapy with me is not about fixing you, but about helping you understand yourself more fully and respond to your life with greater clarity and intention. Above all, I aim to create a space where you feel genuinely seen, respected, and supported—where nothing important about your experience has to be minimized, rushed, or handled alone.
6 Years Experience
Online in Panama City Beach, FL
CBT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in Panama City Beach, FL (Online Only)
CBT
Shaquila Glass
Licensed Clinical Social Worker, LCSW
What makes our therapy practice unique is my genuine commitment to providing a safe, compassionate space where clients feel heard and understood. We specialize in perinatal and women's mental health, using a client-centered approach that blends empathy with proven therapeutic tools. Whether you're navigating emotional struggles, life transitions, or chronic illness, we are here to support you in finding healing and strength. Contact us today to start your journey toward growth and resilience.
15 Years Experience
Online in Panama City Beach, FL (Online Only)
CBT
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Are you ready to rediscover living without the burden of emotional distress? I am an experienced, warm, and compassionate clinical social worker with years of experience treating clients with a variety of mental health conditions. I received my social work degree at Fordham University in New York City. My first year of internship was in the public school system working with at-risk teens. During my second year, I worked with couples experiencing infertility and seeking adoption. I did my post-masters training in Couples and Family therapy at Ackerman Institute for the Family in New York City. I am a mother and step-mother to nine children and four dogs.
14 Years Experience
Online in Panama City Beach, FL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Panama City Beach, FL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Panama City Beach, FL average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
50%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 56% | Stress |
| 54% | Trauma and PTSD |
| 47% | Self Esteem |
| 42% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |