Mindfulness-Based Cognitive Therapy (MBCT) therapists in Panama City Beach, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Panama City Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in Panama City Beach, FL (Online Only)
MBCT
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Are you ready to break unhelpful patterns that are keeping you feeling stuck and move toward a more fulfilling life? I offer evidence-based, gold-standard treatments tailored to your individual needs, using a collaborative, active approach to help you better understand your patterns and develop new ways of responding to difficult thoughts, feelings, and situations. Together, we’ll focus on building practical skills to navigate challenges, create meaningful change, and help you live in alignment with what matters most to you. I specialize in treating anxiety, obsessive-compulsive disorder (OCD), trauma-related concerns, and health conditions such as insomnia and gastrointestinal disorders.
8 Years Experience
Online in Panama City Beach, FL (Online Only)
MBCT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Panama City Beach, FL
MBCT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Panama City Beach, FL (Online Only)
MBCT
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
10 Years Experience
Online in Panama City Beach, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Panama City Beach, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Panama City Beach, FL average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
60%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 56% | Self Esteem |
| 56% | Social Anxiety |
| 50% | Trauma and PTSD |
| 46% | Women's Issues |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 30% | Military / Veterans |
| 26% | Hispanic / Latino |