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Perfectionism therapists in Patrick Space Force Base, FL

We are proud to feature top rated Perfectionism therapists in Patrick Space Force Base. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Perfectionism

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.  
25 Years Experience
Online in Patrick Space Force Base, FL (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in Patrick Space Force Base, FL (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Patrick Space Force Base, FL (Online Only)
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Brooklyn, New York therapist: Farzana Rahman, licensed mental health counselor
Perfectionism

Farzana Rahman

Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.  
11 Years Experience
Online in Patrick Space Force Base, FL
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Perfectionism

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.  
4 Years Experience
Online in Patrick Space Force Base, FL (Online Only)

Perfectionism therapists in Patrick Space Force Base, Florida Statistics

Perfectionism therapists in Patrick Space Force Base, Florida average 13 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (44%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

13 Years Experience

Average cost per session

$197

Accept insurance

56%

Offer sliding scale

35%

Gender ID

75% Female
20% Male
3% Gender Fluid
2% Non-Binary

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
33% Motivational Interviewing (MI)
31% Psychodynamic Therapy
31% Narrative Therapy
29% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
75% Young Adult
38% Senior
35% Teen
16% Children

Client Focus

58% Women
40% LGBTQ+
31% Men
25% Black / African American
24% Hispanic / Latino

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