Internal Family Systems (IFS) therapists in Pensacola Beach, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Pensacola Beach. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.
17 Years Experience
In-Person Near Pensacola Beach, FL
Online in Pensacola Beach, FL Florida
Internal Family Systems (IFS)
Maria Barber
Marriage and Family Therapist, MA, LMFT
ACCEPTING NEW CLIENTS
Relationships don’t fall apart overnight. They erode in the small moments—misunderstandings, emotional distance, recurring arguments, or the sense that you’re trying but still missing each other. If you and your partner are ready to slow down, understand what’s really happening between you, and build something more intentional, I offer a space designed for exactly that.
I work with couples who want more than quick fixes. My approach is steady, relational, and grounded in helping you understand the deeper patterns that shape how you show up with one another. Together, we look at the emotional cycles you get stuck in, the unmet needs beneath conflict, and the ways each of you learned to protect yourselves long before this relationship began.
Whether you’re navigating recurring conflict, emotional disconnection, betrayal, or simply want to strengthen your foundation, therapy can help you understand each other in a new way and create a relationship that feels more secure, connected, and intentional.
I’m a good fit for couples who value depth, reflection, and a calm, grounded therapeutic space. Many of the couples I work with are thoughtful, sensitive, and motivated to understand themselves—not just “fix” the other person.
Reaching out is often the hardest step. If you’re looking for a private‑pay couples therapist in Beaufort who also offers extended sessions and intensives, I’d be glad to talk with you about what you’re hoping for and help you determine the best next step.
6 Years Experience
Online in Pensacola Beach, FL Florida
Internal Family Systems (IFS)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Pensacola Beach, FL Florida
Internal Family Systems (IFS)
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Pensacola Beach, FL Florida (Online Only)
Internal Family Systems (IFS)
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.
15 Years Experience
Online in Pensacola Beach, FL Florida
Internal Family Systems (IFS) therapists in Pensacola Beach, Florida Statistics
Internal Family Systems (IFS) therapists in Pensacola Beach, Florida average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (74%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
52%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
| 53% | Stress |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 33% | Christian |
| 30% | Military / Veterans |