Stress therapists in Pinewood, FL
Browse Stress therapists in Pinewood, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
We all have stress in our lives. Eustress is effective in keeping us focused and motivated. Distress can paralyzer us; and adverse childhood experiences can traumatize us, leading to a life of destructive habits and self-defeating (if not destructive) thoughts, feelings, and behaviors. How we address our stress and how we define and interpret it are just as important as how we cope with it. Let us work together to empower you to define problems correctly, know when to say no and how you ask for help. How can you manage time, plan and work to limit the effects of compounded stress in your life preemptively? Call us for an appointment.
22 Years Experience
In-Person Near Pinewood, FL
Online in Pinewood, FL
Stress
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Stress can negatively affect your emotional well-being, physical health, relationships, and performance. We help clients identify sources of stress, develop effective coping skills, improve work-life balance, and create sustainable strategies for managing life's demands.
10 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.
9 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
13 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Carlos "Charlie" Garcia
Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
Stress doesn’t just stay in your head, it shows up in your body, your mood, your relationships, and the way you move through your day.
Sometimes it feels like you’re always “on,” always thinking, always trying to keep up, and there’s no real space to slow down. Other times it shows up as irritability, exhaustion, difficulty focusing, or feeling overwhelmed by things that didn’t use to feel this heavy.
We can work on understanding what’s driving that stress, how it’s affecting you, and how to create space to slow things down. Not just to cope, but to respond in a way that feels more grounded, more intentional, and more aligned with how you actually want to live.
2 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Stress that's chronic, identity-layered, or rooted in years of navigating a world that wasn't built for you doesn't respond well to bubble baths and breathing exercises. If you're queer, neurodivergent, non-monogamous, or just someone who's been carrying a lot for a long time, the stress you're living with probably has deeper roots, and it deserves deeper care. I'm Sarah, and I work with people whose nervous systems are stuck in overdrive using somatic, body-informed approaches that help regulate from the inside out, not just manage symptoms from the outside in. For clients where stress has tipped into burnout or depression, Ketamine-Assisted Psychotherapy can also be a powerful reset, creating real neurological space for rest, relief, and new ways of moving through the world. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help manage stress in a healthy and sustainable way. Whether it’s related to work, relationships, or daily responsibilities, our team provides practical tools and supportive guidance to help you feel more balanced, grounded, and in control.
6 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Pinewood, FL (Online Only)
Stress
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Stress is a factor we all experience throughout life. Treatment focused on stress frequently guides the client in identifying particular situations which may provoke stress which may be difficult for the client to respond to in a healthy way. Often therapy focused on stress management helps the client to explore and identify their own needs and ways in which their responses to stress may be leading to them ignoring their needs.
1 Years Experience
In-Person Near Pinewood, FL
Online in Pinewood, FL
Stress therapists in Pinewood, FL Statistics
Stress therapists in Pinewood, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |