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Internal Family Systems (IFS) therapists in Plant City, FL

We are proud to feature top rated Internal Family Systems (IFS) therapists in Plant City. We encourage you to review each profile to find your best match.
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Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
Internal Family Systems (IFS)

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
In-Person Near Plant City, FL
Online in Plant City, FL
Wesley Chapel, Florida therapist: Marcy Miller, pre-licensed professional
Internal Family Systems (IFS)

Marcy Miller

Pre-Licensed Professional, Ph.D.
People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re even feeling. You might know something isn’t right, but not yet have the words for it, or you may feel pulled in different directions, unsure which part of you to trust. In our work together, we slow things down and make space for what’s happening beneath the surface. Rather than rushing toward solutions, I help you understand your emotional world in a way that feels clear, grounded, and meaningful. My approach is collaborative and deeply relational. We pay attention not just to what you’re going through, but to how you experience yourself and others in those moments. Many clients find that they begin to feel more organized internally: emotions that once felt confusing or overwhelming start to make sense. You may notice greater self-compassion, more confidence in your decisions, and a stronger sense of who you are and what you need. I bring an attachment-informed, evidence-based approach to therapy, drawing on models such as Emotionally Focused Individual Therapy (EFIT). I work to stay closely attuned to you as an individual, moving at your pace as we explore your history, your relationships, and how they’re shaping your experience right now. Therapy with me is not about fixing you, but about helping you understand yourself more fully and respond to your life with greater clarity and intention. Above all, I aim to create a space where you feel genuinely seen, respected, and supported—where nothing important about your experience has to be minimized, rushed, or handled alone.  
6 Years Experience
In-Person Near Plant City, FL
Online in Plant City, FL
Miami, Florida therapist: Cindy Yu, marriage and family therapist
Internal Family Systems (IFS)

Cindy Yu

Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.  
5 Years Experience
Online in Plant City, FL (Online Only)
Saint Petersburg, Florida therapist: Dr. Cheryl D La Rotta, licensed mental health counselor
Internal Family Systems (IFS)

Dr. Cheryl D La Rotta

Licensed Mental Health Counselor, Ph.D, LMHC
I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.  
15 Years Experience
In-Person Near Plant City, FL
Online in Plant City, FL
Atlanta, Georgia therapist: Mikela Hallmark, therapist
Internal Family Systems (IFS)

Mikela Hallmark

Therapist, MS, LPC, LMHC
For as long as I can remember, I’ve been drawn to what lives beneath the surface — the unspoken tension in a room, the quiet ache behind someone’s words, the patterns that repeat in our lives no matter how hard we try to outgrow them. Counseling, for me, was never just a profession; it was I felt passionate about. Training refined it. Time and practice deepened it. I’ve spent over 14 years walking alongside people in the most vulnerable, honest, and transformative moments of their lives. I’ve worked in residential settings, universities, private practice — and now run therapy group built around one core belief: meaningful change is possible when people feel seen, not managed.  
15 Years Experience
Online in Plant City, FL

Internal Family Systems (IFS) therapists in Plant City, Florida Statistics

Internal Family Systems (IFS) therapists in Plant City, Florida average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (74%), and Depression (69%).

Average years in practice

16 Years Experience

Average cost per session

$185

Accept insurance

52%

Offer sliding scale

42%

Gender ID

62% Female
30% Male
4% Non-Binary
4% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

82% Anxiety or Fears
74% Trauma and PTSD
69% Depression
56% Relationship and Marriage Counseling
54% Self Esteem
53% Stress
47% Loss or Grief

Ages Served

100% Adult
72% Young Adult
57% Senior
45% Teen
19% Children

Client Focus

58% Women
44% LGBTQ+
43% Men
32% Christian
29% Military / Veterans