Anxiety therapists in Plantation, FL
Browse Anxiety therapists in Plantation, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Anxiety is something most people experience at some point in their lives. In small amounts it can actually help protect us, but when it becomes overwhelming or constant, it can start to interfere with daily life, relationships, work, and overall well-being. You might feel restless, worried, easily overwhelmed, or have trouble focusing. Some people also notice physical symptoms like a racing heart, sweating, or tension.
In therapy, we work together to better understand what’s driving your anxiety and develop practical tools to help you feel calmer, more confident, and more in control.
16 Years Experience
In-Person Near Plantation, FL
Online in Plantation, FL
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
Many of us have fears that we try to maintain control over and are more successful some days than others. My approach to anxiety and fear is to first look at the inner dialogue we are telling ourselves that perpetuates negative thoughts and emotions. This is the first step which leads to then recreating new thoughts that will start to change our current belief system (the maladaptive one) into a new belief system that is a better match for who we are today. It's all about empowering ourselves and that begins with how we talk to ourselves.
27 Years Experience
In-Person Near Plantation, FL
Online in Plantation, FL
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.
9 Years Experience
In-Person Near Plantation, FL
Online in Plantation, FL
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I can help.
33 Years Experience
Online in Plantation, FL (Online Only)
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around anxiety/fears.
14 Years Experience
Online in Plantation, FL (Online Only)
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to identify patterns of anxious thinking and develop coping strategies using evidence-based techniques. Treatment focuses on reducing emotional distress while strengthening confidence and healthy problem-solving skills.
8 Years Experience
Online in Plantation, FL (Online Only)
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Anxiety, fears and phobias can truly shrink you world and how you show up in it. These issues can be related to/caused by just about anything, sometimes it makes sense to people and sometimes not at all. Whatever the cause, you don't have to continue tolerating it.
18 Years Experience
Online in Plantation, FL (Online Only)
Cassandre Charnel
Licensed Clinical Social Worker
Worry, anxiety and feeling fearful in the world as it currently is, is understandable. This is an adaptive response that we need not punish ourselves for. Instead, we work on exploring what fear and anxiety have to tell you, while extending compassion to these parts, and getting to it's underlying root cause; with the goal of providing relief while diminishing the control anxiety and fear have over your life.
10 Years Experience
In-Person Near Plantation, FL
Online in Plantation, FL
Maria Gliemann | Alchemy Healing and Counseling
Licensed Clinical Social Worker, LCSW
i help clients understand how anxiety shows up in both the mind and body, and how long term stress patterns impact daily functioning. our work focuses on building nervous system regulation, increasing emotional awareness, and developing practical tools to reduce overwhelm and rumination.
10 Years Experience
Online in Plantation, FL (Online Only)
Jennifer Dash Therapy
Licensed Mental Health Counselor, LMHC, EMDR, MCAP, NCC
Deep-seated anxiety often shows up as hypervigilance, phobias, and overwhelming, catastrophic thoughts. For many clients, this intense state is a direct result of past trauma, neglect, or environmental instability. Whether anxiety has you feeling frozen, disconnected, or struggling to socialize, you do not have to navigate it alone. I specialize in helping clients unpack these complex trauma responses and reclaim control over their minds and lives.
8 Years Experience
Online in Plantation, FL (Online Only)
Anxiety therapists in Plantation, FL Statistics
Anxiety therapists in Plantation, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 25% | Christian |