Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Charlotte, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Charlotte, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Leandra Desinord
Marriage and Family Therapist, LPC
Who are you when no one’s around?
If you struggle to answer that question, you're not alone.
Maybe you've become really good at being who everyone else needs you to be. The dependable daughter. The successful professional. The partner who holds everything together. The woman who can handle just about anything — until you're alone with yourself and realize you don't quite know what you need anymore.
You don't have to arrive with everything figured out. You just have to be willing to get curious about yourself.
Who are you when no one's around?
Let's find out.
Schedule a free consultation to see whether we're a good fit.
9 Years Experience
Online in Port Charlotte, FL (Online Only)
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Port Charlotte, FL
MBCT
Jennifer Dash Therapy
Licensed Mental Health Counselor, LMHC, EMDR, MCAP, NCC
Heal from trauma at any age or stage of life. Therapy changes lives. EMDR therapy shifts negative mindsets which changes how life is experienced. Work on the distorted beliefs that keep you stuck and shift negative thought processes to more adaptive and resilient ways to think. Move pass the past and feel more grounded in your present and empowered for your future.
8 Years Experience
Online in Port Charlotte, FL (Online Only)
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
If you've spent years being the person who holds everything together, you're probably very good at looking fine. Underneath, it can feel like running a marathon every day just to keep up with things other people seem to do without thinking. Maybe you've been treated for anxiety for a long time and still sense that something is missing from the picture.
I work with adults who are starting to wonder whether ADHD is part of their story, and with those who already know and are tired of advice that boils down to "be more organized." I'm ADHD-certified, I have ADHD myself, and I've spent years working in healthcare, so I know both the clinical side and what it's like to live it. My goal is to help you make sense of your patterns without shame, and to find ways of working with your brain that last longer than one good week.
11 Years Experience
Online in Port Charlotte, FL (Online Only)
MBCT
Dr. Jessica De Leon
Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental.
I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more.
Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios.
Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.
6 Years Experience
Online in Port Charlotte, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Charlotte, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Port Charlotte, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (66%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 66% | Depression |
| 62% | Stress |
| 56% | Self Esteem |
| 54% | Social Anxiety |
| 49% | Trauma and PTSD |
| 46% | Loss or Grief |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |