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Perfectionism therapists in Port Charlotte, FL

Browse Perfectionism therapists in Port Charlotte. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in Port Charlotte, FL
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Port Charlotte, FL (Online Only)
Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Perfectionism

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.  
5 Years Experience
Online in Port Charlotte, FL
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Atlanta, Georgia therapist: Dr. Jessica Shine, licensed professional counselor
Perfectionism

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.  
12 Years Experience
Online in Port Charlotte, FL (Online Only)
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Port Charlotte, FL (Online Only)

Perfectionism therapists in Port Charlotte, Florida Statistics

Perfectionism therapists in Port Charlotte, Florida average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

56%

Offer sliding scale

37%

Gender ID

71% Female
23% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)
29% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
76% Young Adult
43% Senior
32% Teen
17% Children

Client Focus

51% Women
38% LGBTQ+
30% Men
22% Black / African American
22% Hispanic / Latino

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