Sleep Disorder therapists in Punta Gorda Isles, FL
Browse Sleep Disorder therapists in Punta Gorda Isles, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.
36 Years Experience
In-Person Near Punta Gorda Isles, FL
Online in Punta Gorda Isles, FL
Sleep Issues
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Punta Gorda Isles, FL
Sleep Issues
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Punta Gorda Isles, FL (Online Only)
Sleep Issues
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Continuous, restful sleep is an absolute must. We are unable to store sleep, i.e. take power naps thinking we are good to go. Too many of us are sleep deprived. I am pleased to share I have attended a comprehensive training on Cognitive Behavioral Therapy for Insomnia, or CBT-I.
15 Years Experience
Online in Punta Gorda Isles, FL (Online Only)
Sleep Issues
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Punta Gorda Isles, FL
Sleep Disorder therapists in Punta Gorda Isles, FL Statistics
Sleep Disorder therapists in Punta Gorda Isles, FL average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Emotionally Focused Therapy (EFT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 49% | Women |
| 40% | Men |
| 34% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Hispanic / Latino |