Anger Management therapists in Punta Gorda, FL
Browse Anger Management therapists in Punta Gorda, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Valiant Recovery
Treatment Center, DCF Licensed
Anger Managment is often an important aspect that needs to be addressed when working with Alcoholics.
17 Years Experience
In-Person in Punta Gorda, FL 33950
Anger Mgmt
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Struggling with anger can be challenging, but you don’t have to face it alone. Dr. Alejandro Sanchez offers compassionate and effective therapy for anger management. By using personalized and evidence-based techniques, Dr. Sanchez helps you understand the root causes of your anger and develop healthier ways to express your emotions. His goal is to support you in gaining control over your anger, improving your relationships, and achieving a more balanced life.
5 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Anger Mgmt
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
Usually beginning by some experience or unhealthy role model bewween 0-18 years of age, David creates individual programs to help get to the orign of this issue, and then add proven tools to teach you how to emotionally regulate away from the normal knee jerk response of anger.
46 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Anger Mgmt
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anger can be extremely destructive, not only physically, but it can destroy inner peace, balance and a sense of well being in one's life.
I use Acceptance Commitment Therapy with anger as it teaches individuals how to practice mindfulness in the moment, accepting the thoughts and feelings that are present, as they will pass as long as you remain mindful and aware of the values that are important to you.
I teach individuals how to use HeartMaths Quick Coherence Technique to shift from anger or frustration to a more coherent state of ease. The heart is negatively impacted by stress, anger and frustration, but can be shifted with intentional positive emotions, creating clarity, coherence and insights of the heart.
18 Years Experience
Online in Punta Gorda, FL
Anger Mgmt
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in Punta Gorda, FL (Online Only)
Anger Management therapists in Punta Gorda, FL Statistics
Anger Management therapists in Punta Gorda, FL average 16 years of experience and charge around $183 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (40%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
54%
Offer sliding scale
42%
Gender ID
| 48% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 34% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 31% | Children |
Client Focus
| 55% | Women |
| 54% | Men |
| 37% | LGBTQ+ |
| 37% | Military / Veterans |
| 34% | Christian |