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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Punta Gorda, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Punta Gorda. We encourage you to review each profile to find your best match.
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Cape Coral, Florida therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment Ending Inner Conflict and Creating Effortless Clarity Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout? My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence. My Core Programs: A System Upgrade for Mind and Heart I specialize in two proprietary, structured hypnotherapy programs designed to resolve specific areas of inner conflict: The Integrated Inner Child Program (IICP) resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present. The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to use the power of the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth. My Approach: Coherence, Not Compromise I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root. As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system. I am a certified Hypnotherapist (AHA Member) committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.  
2 Years Experience
Online in Punta Gorda, FL (Online Only)
Houston, Texas therapist: Robin Renucci, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection. I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported. Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.  
16 Years Experience
Online in Punta Gorda, FL (Online Only)
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Punta Gorda, FL
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Higher Sights Counseling

Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today. We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal. We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!  
16 Years Experience
Online in Punta Gorda, FL
Broomfield, Colorado therapist: A Different Lens Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

A Different Lens Counseling

Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically. My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change. I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.  
11 Years Experience
Online in Punta Gorda, FL (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Punta Gorda, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Punta Gorda, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$184

Accept insurance

59%

Offer sliding scale

32%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

86% Anxiety or Fears
68% Depression
65% Stress
56% Social Anxiety
56% Self Esteem
49% Loss or Grief
49% Trauma and PTSD

Ages Served

96% Adult
80% Young Adult
58% Senior
49% Teen
20% Children

Client Focus

55% Women
36% LGBTQ+
36% Men
31% Military / Veterans
26% Hispanic / Latino