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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Social Isolation

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
It is not difficult in today's world to feel a sense of isolation - either because you live on your own, or because it can be a challenge to really connect with others around you. We will examine and work to overcome what may drive your social isolation, whether that is not finding a place to fit in, lacking ways to connect with like-minded others, or other physical or mental health barriers to being connected.  
11 Years Experience
Online in Punta Gorda, Florida
Austin, Texas therapist: Norma J. Perez, psychologist
Social Isolation

Norma J. Perez

Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.  
20 Years Experience
Online in Punta Gorda, Florida
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Isolation

Dr. Natasha Shukla

Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.  
13 Years Experience
Online in Punta Gorda, Florida
Coral Gables, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Social Isolation

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Social isolation may be a consequence of many circumstances and disorders. Retirement, illness, social anxiety, depression, can all lead to social isolation. People who become isolated tend to decline considerably both in physical and mental health.  
14 Years Experience
Online in Punta Gorda, Florida
Monroe, Washington therapist: Anna DiNoto, psychologist
Social Isolation

Anna DiNoto

Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.  
13 Years Experience
Online in Punta Gorda, Florida