Trauma and PTSD therapists in Quincy, Florida FL
Trauma and PTSD
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Our team specializes in trauma informed care and has extensive experience in PTSD treatment.
6 Years Experience
Trauma and PTSD
Darnella Hankins
Licensed Professional Counselor, LMHC, LPC
Many people suffer from traumatic experiences leading to post traumatic stress symptoms. You will learn coping skills to help reduce ptsd.
6 Years Experience
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Trauma and PTSD
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat adults with PTSD, using trauma-informed modalities that meet your individual needs. We are ready to support you and help you find healing.
16 Years Experience
Trauma and PTSD
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
I have firsthand knowledge and experience helping individuals overcome their past trauma and abuse. Trauma can change the brain and negatively impacts on us mentally and emotionally. I will help teach you how to utilize healthy coping mechanisms and skills to be able to process the overwhelming feelings so they no longer control you.
11 Years Experience