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Perfectionism therapists in Ruskin, FL

We are proud to feature top rated Perfectionism therapists in Ruskin. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Ruskin, FL (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in Ruskin, FL (Online Only)
Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Perfectionism

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.  
12 Years Experience
Online in Ruskin, FL
San Diego, California therapist: Sarah Koerner, psychologist
Perfectionism

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Ruskin, FL
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Ruskin, FL (Online Only)

Perfectionism therapists in Ruskin, Florida Statistics

Perfectionism therapists in Ruskin, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

57%

Offer sliding scale

40%

Gender ID

77% Female
19% Male
2% Non-Binary
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Internal Family Systems (IFS)
30% Relational Psychotherapy
28% Motivational Interviewing (MI)

Ages Served

94% Adult
74% Young Adult
45% Senior
40% Teen
19% Children

Client Focus

62% Women
36% LGBTQ+
32% Military / Veterans
30% Men
26% Persons with Disabilities