Stress therapists in Ruskin, Florida FL
Browse Stress therapists in Ruskin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Barbara Magnusson Coffee
Licensed Professional Counselor, Ph.D., LMFT
Stress can cause a happy couple to attack each other, it can destroy health to the point of death. Most are not aware how much of a role it plays in most diseases. Stress management seems so simple, yet is so critical to implement into daily routines.
33 Years Experience
In-Person Near Ruskin, FL
Online in Ruskin, FL Florida
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level.
My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress.
Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.
13 Years Experience
Online in Ruskin, FL Florida (Online Only)
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can affect your mental, emotional, and physical well-being. You may find yourself feeling constantly on edge, emotionally exhausted, irritable, unable to relax, or struggling to balance the demands of work, relationships, family, and daily responsibilities. Left unaddressed, chronic stress can contribute to anxiety, depression, burnout, sleep difficulties, physical tension, and a diminished sense of well-being.
At Holding Space Therapy, we help individuals better understand the impact of stress on both the mind and body while developing practical strategies to restore balance and resilience. Together, we'll identify the sources of your stress, explore the patterns that may be keeping you stuck, and create a personalized plan to help you feel more grounded and in control. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, stress management techniques, EMDR, and trauma-informed care, you'll learn effective tools to regulate your nervous system, manage overwhelming emotions, improve problem-solving skills, establish healthy boundaries, and respond to challenges with greater confidence. If unresolved trauma or past experiences are contributing to your current stress, therapy can also help process those experiences and reduce their ongoing impact.
We have extensive experience supporting professionals in high-stress careers, including first responders, healthcare workers, and other helping professionals who often carry significant emotional demands. Therapy provides a confidential space to address compassion fatigue, burnout, workplace stress, and the unique challenges that can arise from caring for others while neglecting your own needs. You don't have to stay in survival mode. With the right support, you can reduce stress, strengthen your resilience, improve your overall well-being, and create a healthier, more sustainable balance in your personal and professional life.
6 Years Experience
Online in Ruskin, FL Florida (Online Only)
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
30 Years Experience
Online in Ruskin, FL Florida (Online Only)
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help manage stress in a healthy and sustainable way. Whether it’s related to work, relationships, or daily responsibilities, our team provides practical tools and supportive guidance to help you feel more balanced, grounded, and in control.
6 Years Experience
Online in Ruskin, FL Florida (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.
17 Years Experience
Online in Ruskin, FL Florida (Online Only)
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
In this fast paced and high stress modern age, everyone experiences stress. I can help you to learn ways to effectivly reduce and manage stressors in your daily life through the counseling process.
13 Years Experience
Online in Ruskin, FL Florida (Online Only)
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.
16 Years Experience
Online in Ruskin, FL Florida (Online Only)
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors with a specialized focus on stress management, dedicated to helping individuals regain balance and resilience in the face of life’s challenges. They recognize that stress can manifest in various ways—whether through physical tension, emotional overwhelm, or mental fatigue—and can stem from work pressures, personal responsibilities, or unexpected life events. With their empathetic and personalized approach, Debra and Romeo provide a safe space for clients to explore the root causes of their stress and develop effective coping mechanisms. They offer practical tools and techniques, such as mindfulness practices, time management strategies, and relaxation exercises, tailored to each individual’s unique needs. Whether you’re struggling with chronic stress or navigating a particularly demanding period, Debra and Romeo are committed to guiding you toward a calmer, more centered life, empowering you to manage stress with confidence and clarity.
11 Years Experience
Online in Ruskin, FL Florida (Online Only)
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Stress seems to be an unavoidable part of life and it's how you deal with it that counts. Developing resilience is the key to getting up when you fall, coping with difficult situations, and ridding through the rough times a little more smoothly. Let's put together your 'stress tool kit' today.
19 Years Experience
Online in Ruskin, FL Florida (Online Only)
Stress therapists in Ruskin, Florida Statistics
Stress therapists in Ruskin, Florida average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |