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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Johns, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Johns. We encourage you to review each profile to find your best match.
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Nocatee, Florida therapist: Katrina Brown, licensed mental health counselor
MBCT

Katrina Brown

Licensed Mental Health Counselor, MH 17020
My practice offers a calm, thoughtful space where you can slow down, feel understood, and explore what truly matters to you. I work collaboratively and at your pace, helping you gain insight and emotional stability. If your ready for meaningful, supportive change with challenges you then I invite you to reach out to me.  
14 Years Experience
In-Person Near Saint Johns, FL
Online in Saint Johns, FL
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
In-Person Near Saint Johns, FL
Online in Saint Johns, FL
Houston, Texas therapist: Robin Renucci, licensed professional counselor
MBCT

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection. I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported. Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.  
16 Years Experience
Online in Saint Johns, FL (Online Only)
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Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Saint Johns, FL (Online Only)
Jacksonville, Florida therapist: Cassandra Gustama, licensed mental health counselor
MBCT

Cassandra Gustama

Licensed Mental Health Counselor, LMHC
What sets my practice apart is the space I create for you to slow down, be yourself, and feel understood without judgment. I work with adults who are tired of carrying everything alone and are looking for a supportive yet challenging, collaborative approach to navigating life's challenges. My hope is that each session leaves you feeling more connected to yourself, more hopeful, and a little less alone.  
3 Years Experience
Online in Saint Johns, FL (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Johns, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Johns, Florida average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (69%), and Stress (66%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

55%

Offer sliding scale

36%

Gender ID

71% Female
23% Male
4% Gender Fluid
2% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Specialties

85% Anxiety or Fears
69% Depression
66% Stress
57% Self Esteem
54% Social Anxiety
52% Trauma and PTSD
49% Loss or Grief

Ages Served

98% Adult
81% Young Adult
56% Senior
48% Teen
20% Children

Client Focus

56% Women
40% Men
40% LGBTQ+
30% Military / Veterans
27% Hispanic / Latino

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