Stress therapists in Saint Petersburg, FL
Browse Stress therapists in Saint Petersburg, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I offer specialized clinical treatment for chronic stress and stress-related disorders. Utilizing a trauma-informed framework, I integrate EMDR and Clinical Hypnotherapy to alleviate the debilitating symptoms of a high-pressure life—including insomnia, irritability, and mental fog. My practice is dedicated to helping you reclaim your calm and optimize your mental health through evidence-based neurological repair. Let’s turn your chronic reactivity into intentional, quiet strength.
15 Years Experience
In-Person in Saint Petersburg, FL 33716
Online in Saint Petersburg, FL
Stress
Barbara Magnusson Coffee
Licensed Professional Counselor, Ph.D., LMFT
Stress can cause a happy couple to attack each other, it can destroy health to the point of death. Most are not aware how much of a role it plays in most diseases. Stress management seems so simple, yet is so critical to implement into daily routines.
33 Years Experience
In-Person in Saint Petersburg, FL 33701
Online in Saint Petersburg, FL
Stress
Jennifer Morales
Counselor/Therapist, LMHC
Are daily demands leaving you drained or irritable? Are you feeling on edge or overwhelmed? Struggling with figuring out where to start? I work with client to help manage and reduce stress, not just mask it. Stress is unavoidable, but it doesn't have to be unbearable.
9 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL
Stress
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
Chronic stress can leave your body feeling tense, overwhelmed, and constantly “on.” Even when things slow down, it can be hard to fully relax. I help clients understand how stress is showing up in their nervous system and work through the patterns contributing to it so they can feel more balanced, grounded, and at ease in their daily lives.
4 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL
Stress
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Stress seems to be an unavoidable part of life and it's how you deal with it that counts. Developing resilience is the key to getting up when you fall, coping with difficult situations, and ridding through the rough times a little more smoothly. Let's put together your 'stress tool kit' today.
19 Years Experience
Online in Saint Petersburg, FL (Online Only)
Stress
Felicita Ortiz
Licensed Clinical Social Worker, LCSW
You may be the person everyone depends on while quietly feeling overwhelmed yourself. Chronic stress can affect your sleep, relationships, concentration, patience, and ability to enjoy life. I help women slow the cycle of emotional overload, understand what they need, establish healthier boundaries, and develop practical tools for restoring greater calm and balance.
26 Years Experience
Online in Saint Petersburg, FL (Online Only)
Stress
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.
17 Years Experience
Online in Saint Petersburg, FL (Online Only)
Stress
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors with a specialized focus on stress management, dedicated to helping individuals regain balance and resilience in the face of life’s challenges. They recognize that stress can manifest in various ways—whether through physical tension, emotional overwhelm, or mental fatigue—and can stem from work pressures, personal responsibilities, or unexpected life events. With their empathetic and personalized approach, Debra and Romeo provide a safe space for clients to explore the root causes of their stress and develop effective coping mechanisms. They offer practical tools and techniques, such as mindfulness practices, time management strategies, and relaxation exercises, tailored to each individual’s unique needs. Whether you’re struggling with chronic stress or navigating a particularly demanding period, Debra and Romeo are committed to guiding you toward a calmer, more centered life, empowering you to manage stress with confidence and clarity.
11 Years Experience
Online in Saint Petersburg, FL (Online Only)
Stress
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level.
My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress.
Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.
13 Years Experience
Online in Saint Petersburg, FL (Online Only)
Stress
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.
16 Years Experience
Online in Saint Petersburg, FL (Online Only)
St. Petersburg has undergone rapid transformation as an arts and culture hub, attracting young creatives, LGBTQ+ residents, and a growing tech community, and therapists here frequently work with identity exploration, life transitions, and the pressures of building an unconventional career in a mid-size city. The city has a well-established LGBTQ+ community centered around the Grand Central District, and affirming therapists are well represented relative to the city's size. St. Anthony's Hospital and Orlando Health Bayfront Hospital provide institutional mental health resources alongside a growing private practice community. Many St. Pete therapists serve clients across the wider Tampa Bay area, making the region's therapeutic resources interconnected regardless of which side of the bay clients live on.
Stress therapists in Saint Petersburg, FL Statistics
Stress therapists in Saint Petersburg, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |