Internal Family Systems (IFS) therapists in Santa Rosa Beach, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Santa Rosa Beach. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Santa Rosa Beach, FL Florida (Online Only)
Internal Family Systems (IFS)
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.
15 Years Experience
Online in Santa Rosa Beach, FL Florida
Internal Family Systems (IFS)
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Santa Rosa Beach, FL Florida (Online Only)
Internal Family Systems (IFS)
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe in the power of holistic healing — treating the mind, body, and spirit as a whole. Whether you're seeking relief from chronic pain, emotional support through life’s challenges, or a deeper sense of balance, our experienced and compassionate team is here to walk with you every step of the way.
Founded with a mission to provide integrative and personalized care, we combine the ancient wisdom of acupuncture with the transformative benefits of counseling and bodywork. Our licensed professionals are dedicated to creating a safe, nurturing environment where healing happens naturally and authentically.
No two clients are the same, and that’s why your wellness journey with us is tailored specifically to your needs. From anxiety and trauma to physical discomfort and stress, we are honored to support your growth, resilience, and overall well-being.
Your healing starts here.
7 Years Experience
Online in Santa Rosa Beach, FL Florida
Internal Family Systems (IFS)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Santa Rosa Beach, FL Florida
Internal Family Systems (IFS) therapists in Santa Rosa Beach, Florida Statistics
Internal Family Systems (IFS) therapists in Santa Rosa Beach, Florida average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (74%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
52%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 54% | Self Esteem |
| 53% | Stress |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 32% | Christian |
| 29% | Military / Veterans |