Life Transitions therapists in Santa Rosa Beach, FL
Browse Life Transitions therapists in Santa Rosa Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Major life changes, whether expected or unexpected can create stress, uncertainty, and emotional challenges. We help clients navigate transitions with confidence, build resilience, adapt to change, and create a stronger sense of direction and purpose.
10 Years Experience
Online in Santa Rosa Beach, FL (Online Only)
Life Transitions
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and a sense of feeling stuck or disconnected from what matters most to you. Whether you’re navigating a career change, relationship challenges, changes in family roles, or a new stage of life, therapy can help you make sense of these experiences and find a path forward. Drawing on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help you navigate difficult emotions, shift unhelpful patterns of thinking and behavior, and clarify your values so you can approach change with greater flexibility, confidence, and intention.
8 Years Experience
Online in Santa Rosa Beach, FL (Online Only)
Life Transitions
Heart Bonds Counseling
Licensed Clinical Social Worker
Major life changes—such as career shifts, relationship changes, relocation, parenthood, or other unexpected events—can bring uncertainty and emotional stress. Our therapists help clients navigate transitions with clarity and resilience while developing strategies to adapt to new circumstances. Therapy can provide support, perspective, and tools to help you move forward with confidence.
11 Years Experience
Online in Santa Rosa Beach, FL
Life Transitions
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Santa Rosa Beach, FL (Online Only)
Life Transitions
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Santa Rosa Beach, FL (Online Only)
Life Transitions therapists in Santa Rosa Beach, FL Statistics
Life Transitions therapists in Santa Rosa Beach, FL average 13 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
58%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 35% | Teen |
| 14% | Children |
Client Focus
| 60% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |