Life Transitions therapists in Santa Rosa Beach, FL
Browse Life Transitions therapists in Santa Rosa Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Major life changes can create uncertainty, stress, and emotional challenges. Whether you are adjusting to a new career, relationship changes, parenthood, retirement, health concerns, relocation, or other significant transitions, therapy can provide support during times of change. We help clients develop coping skills, build resilience, and navigate life's challenges while maintaining emotional well-being and a sense of direction.
14 Years Experience
Online in Santa Rosa Beach, FL
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Santa Rosa Beach, FL (Online Only)
Life Transitions
The Florida Center for Healthy Sexuality
Licensed Mental Health Counselor, MA, CST, CSAT
Here at the Florida Center for Healthy Sexuality our approach with life transitions is to embrace change as a natural rhythm. Through guided reflection, practical strategies, and support individuals are encouraged to understand the cycles of growth, release and renewal. Thus enabling one to learn to flow with these shifts and therefore allow one to handle their challenges with resilience and gain clarity in moments of uncertainty. Then to move forward with confidence into their next chapter of life.
15 Years Experience
Online in Santa Rosa Beach, FL
Life Transitions
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Life transitions can bring both opportunity and uncertainty. Changes such as becoming a parent, shifts in relationships, career changes, aging, changes in identity, or entering a new stage of life can affect your confidence, emotional wellbeing, relationships, and sexual sense of self. Even positive changes can leave you feeling overwhelmed, disconnected, or unsure of who you are becoming.
In therapy, we will explore how these changes are affecting you emotionally, relationally, and personally. My approach is supportive, collaborative, and individualized, helping you adjust to change, strengthen your sense of self, clarify what you need, and move forward with greater confidence and intention.
4 Years Experience
Online in Santa Rosa Beach, FL (Online Only)
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in Santa Rosa Beach, FL
Life Transitions therapists in Santa Rosa Beach, FL Statistics
Life Transitions therapists in Santa Rosa Beach, FL average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
62%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 35% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 83% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |