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Port St. Lucie, Florida therapist: Sharon Roth, licensed mental health counselor
Anxiety or Fears

Sharon Roth

Licensed Mental Health Counselor, LMHC
Polyvagal theory offers a fascinating lens through which to understand anxiety and its physiological underpinnings. According to this theory, our nervous system responds to stress and threat in three distinct ways: fight-or-flight, freeze, and the social engagement system. Anxiety often arises when our nervous system becomes dysregulated, leading to an overactivation of the fight-or-flight response or a shutdown into freeze mode. By exploring polyvagal theory in therapy, clients can gain insight into how their body responds to stress and learn techniques to regulate their nervous system. I also use EMDR therapy as a promising approach for alleviating anxiety, offering a unique avenue for processing distressing experiences and reducing associated symptoms. Through this process, individuals can experience a shift in how they perceive and respond to anxiety-provoking situations, fostering a sense of empowerment and control. Exposure therapy is another powerful tool in the arsenal against anxiety, offering a structured approach to facing fears and breaking free from their grip. Through gradual and systematic exposure to anxiety-provoking stimuli, clients can learn to confront their fears in a safe and controlled environment.  
2 Years Experience
Online in Stuart, Florida
Fort Pierce, Florida therapist: John S. Wilks-Young Jr., licensed mental health counselor
Anxiety or Fears

John S. Wilks-Young Jr.

Licensed Mental Health Counselor, MA, MBA, MHA, MHR, LMHC
Everybody experiences anxiety or worry occasionally. Anxiety is a typical human response to demanding circumstances. However, those anxieties and fears remain persistent for those who suffer from anxiety disorders. They continue to experience anxiety, which may possibly worsen with time. Anxiety disorders can seriously hinder a person's performance in social, academic, and occupational settings. Anxiety may also affect a person's relationships with friends and family. Thankfully, there are efficient anxiety treatments available. I've worked with adults with anxiety for several years, so I know we can discover solutions to ease your discomfort and start redefining what it means to be neurodiverse together.  
17 Years Experience
In-Person Near Stuart, FL
Online in Stuart, Florida
Palm Beach Gardens, Florida therapist: Comprehensive Psychological Services of the Palm Beaches, counselor/therapist
Anxiety or Fears

Comprehensive Psychological Services of the Palm Beaches

Counselor/Therapist, Our therapists are Licensed in the State of Florida
Anxiety and worry can be a common human experience. For some, however, anxiety and worry can be quite debilitating and painful. Our team of therapists will work with you in discovering how your anxiety manifests itself, the sources of your anxiety and ways of coping with your anxiety.  
10 Years Experience
In-Person Near Stuart, FL
Online in Stuart, Florida
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Anxiety or Fears

Eileen Messing, Psy.D., P.A. and Associates and the Memory Testing Center

Psychologist, Florida Licensed Psychologist
therapy services offered for all anxiety types  
27 Years Experience
In-Person Near Stuart, FL
Online in Stuart, Florida
West Palm Beach, Florida therapist: Daniela Tullio, counselor/therapist
Anxiety or Fears

Daniela Tullio

Counselor/Therapist, LCSW
Are you struggling with where you are currently at? Are you feeling stressed out, anxious, or overwhelmed? I’m here to help! I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. Anxiety can be debilitating sometimes, so much so that it can stop us from really living our lives. Together we will explore and address the root cause of your anxiety and I will teach you healthy ways to cope with and manage your anxiety on a day to day basis. We will also examine your thinking patterns and the negative effects they have on you and your anxiety. Are you tired of your anxiety controlling you and your life? Give me a call today and let me help you regain control of your life.  
10 Years Experience
In-Person Near Stuart, FL
Online in Stuart, Florida