Anxiety therapists in Sunrise, FL
Browse Anxiety therapists in Sunrise, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Some people think they need to learn how to live with anxiety. We will begin with teaching you some coping kills to help improve your day to day living. At Helping Moon Counseling we believe we can help you reach the point in life where you would live without anxiety.
13 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I do not prescribe drugs for anxiety. However, I do work closely with a prescribing psychiatrist.
19 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Anxiety is something most people experience at some point in their lives. In small amounts it can actually help protect us, but when it becomes overwhelming or constant, it can start to interfere with daily life, relationships, work, and overall well-being. You might feel restless, worried, easily overwhelmed, or have trouble focusing. Some people also notice physical symptoms like a racing heart, sweating, or tension.
In therapy, we work together to better understand what’s driving your anxiety and develop practical tools to help you feel calmer, more confident, and more in control.
16 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
Many of us have fears that we try to maintain control over and are more successful some days than others. My approach to anxiety and fear is to first look at the inner dialogue we are telling ourselves that perpetuates negative thoughts and emotions. This is the first step which leads to then recreating new thoughts that will start to change our current belief system (the maladaptive one) into a new belief system that is a better match for who we are today. It's all about empowering ourselves and that begins with how we talk to ourselves.
27 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Lady Perez, Anthony Serraneau, and Morgan Parker specialize in helping clients manage and overcome anxiety with practical, evidence-based approaches. They create a calm, supportive space to explore triggers, reduce overwhelming thoughts, and build effective coping skills. Whether you’re dealing with constant worry, panic, or stress from daily life, they work with you to restore a sense of control, confidence, and emotional balance.
13 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.
9 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around anxiety/fears.
14 Years Experience
Online in Sunrise, FL (Online Only)
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
Constant worry, racing thoughts, panic, and fear can make daily life exhausting. We help clients understand the root causes of anxiety, challenge unhelpful thinking patterns, build effective coping skills, and regain confidence so they can feel calmer, more present, and in control.
10 Years Experience
Online in Sunrise, FL (Online Only)
Cassandre Charnel
Licensed Clinical Social Worker
Worry, anxiety and feeling fearful in the world as it currently is, is understandable. This is an adaptive response that we need not punish ourselves for. Instead, we work on exploring what fear and anxiety have to tell you, while extending compassion to these parts, and getting to it's underlying root cause; with the goal of providing relief while diminishing the control anxiety and fear have over your life.
10 Years Experience
In-Person Near Sunrise, FL
Online in Sunrise, FL
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Anxiety, fears and phobias can truly shrink you world and how you show up in it. These issues can be related to/caused by just about anything, sometimes it makes sense to people and sometimes not at all. Whatever the cause, you don't have to continue tolerating it.
18 Years Experience
Online in Sunrise, FL (Online Only)
Anxiety therapists in Sunrise, FL Statistics
Anxiety therapists in Sunrise, FL average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |