Interpersonal Therapy (IPT) therapists in Tallahassee, Florida FL
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Tallahassee. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL Florida
Interpersonal Therapy (IPT)
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
Online in Tallahassee, FL Florida
Interpersonal Therapy (IPT)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I provide compassionate, collaborative therapy for individuals coping with anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My goal is to create a safe, validating space where you can feel heard, understood, and supported while exploring your experiences and discovering new ways of relating to yourself and others.
I use evidence-based approaches such as CBT, ACT, trauma-focused therapy, and existential therapy, tailoring our work to your unique needs. Together, we’ll explore thought patterns, emotions, and behaviors, build coping skills, and cultivate resilience, so you can navigate life’s challenges with greater confidence and well-being.
I believe meaningful change arises from connection and understanding. Whether you are seeking support for specific mental health concerns, coping strategies, or personal growth, I’m here to help you take steps toward a more balanced, authentic, and fulfilling life.
19 Years Experience
Online in Tallahassee, FL Florida
Interpersonal Therapy (IPT)
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Tallahassee, FL Florida
Interpersonal Therapy (IPT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and Capital Regional Medical Center provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Interpersonal Therapy (IPT) therapists in Tallahassee, Florida Statistics
Interpersonal Therapy (IPT) therapists in Tallahassee, Florida average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Black / African American |