Self Esteem therapists in Tallahassee, FL
Browse Self Esteem therapists in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Every where we go we are bombarded with daily comparisons to other people. Movies, magazines, commercials etc. are never ending. Sometimes we find ourselves feeling a bit inadequate when we become fused with our thoughts surrounding these comparisons. In my practice, we work on self compassion and self-acceptance focusing on what really matters (our values) in hopes of working towards finding our authentic self.
8 Years Experience
Online in Tallahassee, FL (Online Only)
Self Esteem
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
How we talk to ourselves creates our self perception and therefore our self esteem. It all starts with our inner dialogue and my role is to explore that with my clients so that we can see how to reframe that dialogue to create a healthier self perception.
27 Years Experience
Online in Tallahassee, FL
Self Esteem
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Trabajo en el fortalecimiento del amor propio, la seguridad y la confianza personal.
1 Years Experience
Online in Tallahassee, FL (Online Only)
Self Esteem
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients build confidence, self-worth, and a more positive self-image.
7 Years Experience
Online in Tallahassee, FL
Self Esteem
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in Tallahassee, FL (Online Only)
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and HCA Florida Capital Hospital provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Self Esteem therapists in Tallahassee, FL Statistics
Self Esteem therapists in Tallahassee, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 31% | Military / Veterans |
| 30% | Hispanic / Latino |