Social Anxiety therapists in Tallahassee, FL
Browse Social Anxiety therapists in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mary Mesiha
Licensed Clinical Social Worker, LICSW
College can be an exciting time—but it can also bring intense pressure to fit in, make friends, and find your place. If social situations leave you feeling anxious, self-conscious, or worried about being judged, you’re not alone. Many students quietly struggle with these same feelings. In therapy, we’ll work together to understand your anxiety, build coping skills, and increase your confidence so you can feel more at ease connecting with others and fully engaging in college life.
27 Years Experience
Online in Tallahassee, FL (Online Only)
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we support individuals who feel anxious or overwhelmed in social situations. Our team helps clients build confidence, reduce fear of judgment, and develop practical skills to feel more comfortable and connected in social and professional settings.
6 Years Experience
Online in Tallahassee, FL (Online Only)
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Fear of judgment or embarrassment can make social situations, relationships, and everyday interactions unnecessarily stressful. I help clients examine anxious predictions, reduce avoidance, and gradually build confidence through practical strategies and manageable experiences that challenge their fears.
5 Years Experience
Online in Tallahassee, FL
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
17 Years Experience
Online in Tallahassee, FL
Mikela Hallmark
Therapist, MS, LPC, LMHC
Anxiety isn’t just “worry.” It’s the mind working overtime to protect you — often in ways that leave you feeling stuck, overwhelmed, or disconnected. Social anxiety, in particular, can make even simple interactions feel loaded with risk, self-doubt, or shame. You might find yourself rehearsing conversations before they happen, overanalyzing them after, or avoiding them altogether.
In our work together, we look beneath the symptoms. Instead of just learning how to manage your anxiety, we explore what it’s trying to protect you from — and why it learned to speak so loudly. I help clients slow down their inner experience, tune into the body, and begin to relate to anxiety with curiosity rather than fear.
Together, we’ll build new internal pathways rooted in safety, self-compassion, and presence. You don’t have to be “fearless” to live a full, connected life. You just have to stop fighting yourself.
15 Years Experience
Online in Tallahassee, FL
Social Anxiety therapists in Tallahassee, FL Statistics
Social Anxiety therapists in Tallahassee, FL average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Christian |