Cognitive Behavioral Therapy (CBT) therapists in Tampa, Florida FL
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Tampa. We encourage you to review each profile to find your best match.
CBT
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
17 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Dr. Mona E Stribling
Psychologist, Psy.D.
Aloha and welcome! You have taken a courageous next step in reaching out for help. It's not easy to talk to someone you don’t know about difficult and often private things about your life. Most clients say they feel nervous in the beginning of therapy. So, you want to find the right therapist for you. Good for you for ‘shopping around.’ Please see below more about me and how I work!
But please know, our rapport is just as important as the training and experience I offer you. For therapy to be successful, you need to feel heard, understood, accepted by, and connected to your therapist. So, I also invite you to learn about my style and approach as well as my areas of expertise, and if you feel we would be a good fit, I would be very honored to join you on your path to wellness. Together, we’ll help you achieve your goals and find greater meaning, happiness, productivity, and fulfillment in your life!
21 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you.
As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create.
I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored.
Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.
6 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I specialize in working with high-achieving adults (18+) who are outwardly thriving, but carry the invisible wounds of narcisstic abuse, complex trauma, emotional neglect, or early attachment ruptures. You may be someone who’s loving, thoughtful, and aware—but feels stuck in patterns of self-criticism, doubt, unstable emotions, or people-pleasing.
You are not broken! Together, we’ll uncover the roots of your distress to help you reclaim your inner peace, regulate your nervous system, and create healthy relationships. I offer a safe, collaborative space for you to learn how to manage your feelings, find your voice and heal from the past.
16 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
I specialize in providing support to teens, adults, couples, and families. I firmly believe every individual has the power to come out of their difficult times stronger, happier, and, most importantly, healed. Secure texting options for counseling is also available to clients. *As a qualified supervisor, I also offer supervision for LMHC registered interns.
13 Years Experience
In-Person in Tampa, FL 33624
Online in Tampa, FL Florida
CBT
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
As an global expert in Radically Open DBT I invite you to join me for the RO DBT Program including 30 weeks of individual therapy and skills classes, a private online support community, self-enquiry booster sessions, and more.
19 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Brian L. Long
Licensed Professional Counselor, LPC, MAC
I offer individual, couples, family and group counseling. I like to provide an environment where clients can navigate, explore and process life's circumstances in a empathic, safe, objective and unbiased manner.
23 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Dr. Crystal Hollenbeck
Counselor/Therapist, EdD, LMHC, CST, CSAT, EMDR
I am an AASECT Certified Sex Therapist, Certified Sex Addiction Therapist (CSAT), and a Certified EMDR Therapist. My specialties are Relationships, Sex Therapy, and Trauma Recovery. I offer Three Day Intensives as well as In-Person and Video sessions.
13 Years Experience
In-Person in Tampa, FL 33606
Online in Tampa, FL Florida
CBT
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I am passionate about helping my clients discover the best possible version of themselves. I have many years of experience providing counseling services in a number of settings. I am currently available for online Telehealth counseling services in Florida and Georgia.
13 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
I utilize "eclectic/integrated" approaches for clients in need of life change. Some of my specialties include: life coaching, marriage/couple & family therapy, anger/career management, depression, anxiety and PTSD. We provide a safe, trusted & confidential client environment. I help clients improve their stress management, coping skills, work-life balance and emotional stability. Many desire "inner healing" from life crisis situations. I also guide clients seeking direction, transformation and accountability by helping them to self-discover their core values, destiny, life purpose, sense of worth, creativity and untapped potential.
26 Years Experience
In-Person in Tampa, FL 33647
Online in Tampa, FL Florida
CBT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Dirk Boschen
Licensed Clinical Social Worker, LCSW
I'm a therapist who is committed to helping clients learn how to improve mood and develop stress management skills. My work focuses on targeting ineffective thoughts, beliefs and behaviors that contribute to symptoms of depression, anxiety and other emotional challenges. I believe in developing a strong therapeutic alliance in an effort to produce positive change and reach clients' goals.
17 Years Experience
Online in Tampa, FL Florida (Online Only)
CBT
Amanda S. Vaught
Psychologist, PsyD
VHA- and Stanford-trained psychologist specializing in trauma, PTSD, anxiety, burnout, and relationship challenges for individuals, couples, veterans, first responders, and healthcare professionals.
14 Years Experience
Online in Tampa, FL Florida (Online Only)
Tampa is a rapidly growing city with a significant military presence at MacDill AFB, creating sustained demand for therapists who specialize in military trauma, deployment-related adjustment, and the challenges of veteran and military family life. The city's growth has brought a large influx of transplants from the Northeast and Midwest, and therapists frequently address the adjustment, social isolation, and identity shifts common among people rebuilding their lives in a new city. Tampa General Hospital and AdventHealth serve as major institutional mental health anchors, with a growing private practice community concentrated in South Tampa, Hyde Park, and the New Tampa corridor. Many Tampa therapists now offer telehealth, making it easier to serve clients spread across Hillsborough and Pinellas counties.
Cognitive Behavioral Therapy (CBT) therapists in Tampa, Florida Statistics
Cognitive Behavioral Therapy (CBT) therapists in Tampa, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
52%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 58% | Trauma and PTSD |
| 55% | Stress |
| 48% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 24% | Hispanic / Latino |