Sleep Disorder therapists in Tampa, Florida FL
We are proud to feature top rated Sleep Disorder therapists in Tampa. We encourage you to review each profile to find your best match.
Sleep Disorder
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Tampa, FL Florida (Online Only)
Sleep Disorder
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Sleeping is one of the most important things that we do. Let me help you to find that peaceful mind that will allow you to find rest at the proper times.
14 Years Experience
In-Person in Tampa, FL 33602
Online in Tampa, FL Florida
Sleep Disorder
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Tampa, FL Florida (Online Only)
Sleep Disorder
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Tampa, FL Florida (Online Only)
Sleep Disorder
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
2 Years Experience
Online in Tampa, FL Florida (Online Only)
Tampa is a rapidly growing city with a significant military presence at MacDill AFB, creating sustained demand for therapists who specialize in military trauma, deployment-related adjustment, and the challenges of veteran and military family life. The city's growth has brought a large influx of transplants from the Northeast and Midwest, and therapists frequently address the adjustment, social isolation, and identity shifts common among people rebuilding their lives in a new city. Tampa General Hospital and AdventHealth serve as major institutional mental health anchors, with a growing private practice community concentrated in South Tampa, Hyde Park, and the New Tampa corridor. Many Tampa therapists now offer telehealth, making it easier to serve clients spread across Hillsborough and Pinellas counties.
Sleep Disorder therapists in Tampa, Florida Statistics
Sleep Disorder therapists in Tampa, Florida average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 30% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 27% | Interpersonal Therapy (IPT) |
| 25% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 51% | Women |
| 41% | Men |
| 38% | Military / Veterans |
| 33% | LGBTQ+ |
| 27% | Hispanic / Latino |