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Sleep Disorder therapists in The Villages, FL

We are proud to feature top rated Sleep Disorder therapists in The Villages. We encourage you to review each profile to find your best match.
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Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Disorder

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in The Villages, FL
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Sleep Disorder

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.  
7 Years Experience
Online in The Villages, FL (Online Only)
Fort Myers, Florida therapist: Rachele Epp, counselor/therapist
Sleep Disorder

Rachele Epp

Counselor/Therapist, LMHC, EMDR Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.  
36 Years Experience
Online in The Villages, FL
Columbus, Ohio therapist: Jennifer Cain, psychologist
Sleep Disorder

Jennifer Cain

Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.  
10 Years Experience
Online in The Villages, FL (Online Only)
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Sleep Disorder

Higher Sights Counseling

Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.  
16 Years Experience
Online in The Villages, FL

Sleep Disorder therapists in The Villages, Florida Statistics

Sleep Disorder therapists in The Villages, Florida average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (33%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

42%

Offer sliding scale

36%

Gender ID

57% Female
33% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
29% Interpersonal Therapy (IPT)
29% Mindfulness-Based Cognitive Therapy (MBCT)
27% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
65% Senior
59% Young Adult
42% Teen
26% Children

Client Focus

50% Women
42% Men
38% Military / Veterans
35% LGBTQ+
30% Hispanic / Latino