Social Anxiety therapists in Trinity, FL
Browse Social Anxiety therapists in Trinity, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
Social interactions don’t have to feel so stressful. I help clients understand their triggers, practice self-compassion, and develop practical strategies to feel more comfortable and connected in social settings.
13 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Molly Terry
Licensed Professional Counselor, MS, LMHC
I am an expert with treating anxiety. I use Cognitive Behavior Therapy along with building the therapeutic relationship.
26 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Cognitive Behavior Therapy (CBT) represents major modality of treatment to overcome social anxiety and stress. In addition, mindfulness plays a role in my therapeutic approach. Seligman and Reichenberg (2014) provide profound insight as to how best to accomplish these goals namely: (a) employing effective and well-conceived Socratic questions, (b) helping the client to establish a clear framework of his/her perceptions and thoughts and (c) helping the client to reframe such perceptions and thoughts where negative cognitions exist.
26 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Having a social anxiety has a huge impact on the way that we live our lives. Without treatment it can derail you from the proper path that you know that you must take for enrichment and fulfillment. Let me clear those anxieties and bring you to a happier and more fruitful state of health.
14 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Social anxiety can make even simple interactions feel overwhelming. I help clients understand their fears, reduce avoidance, and build the confidence to connect more comfortably with others.
17 Years Experience
Online in Trinity, FL (Online Only)
Jennifer L Abel
Psychologist, Ph.D.
Social anxiety involves three components: cognitive (thinking), behavioral, and physiological. I can help you change your thinking to be more positive, yet accurate. Behavioral includes facing your social fears (the more you avoid, the more fearful you will be), as well as social skills. I'll help you learn social skills. Physiological means that dreaded fight flight response (heart pounding, blushing, sweating). I'll help you to stay relaxed when anxious. Believe it or not 95% of people are anxious in at least one social situation. Normalizing it and accepting it is another thing I am Abel (hahaha) to help you with.
30 Years Experience
Online in Trinity, FL (Online Only)
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
My expertise is in the treatment of anxiety disorder such as social anxiety. Together we will identify triggers for your anxiety and begin to challenge unhelpful thoughts that are contributing. We will also work on building coping skills that are proven to be effective ways to reduce and manage anxiety. If you are ready to take the next step to face social anxiety I am here to support you.
13 Years Experience
Online in Trinity, FL (Online Only)
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
If social situations leave you feeling anxious, self-conscious, or emotionally drained, you're not alone. Social anxiety is more than shyness—it can involve an intense fear of being judged, criticized, rejected, or embarrassed. You may avoid speaking up in meetings, meeting new people, attending social events, or expressing your thoughts because you're worried about saying or doing the "wrong" thing. Over time, this fear can impact your relationships, career, confidence, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment to help you understand and overcome social anxiety. Together, we'll explore the thoughts, beliefs, and past experiences that contribute to your anxiety while developing practical tools to reduce fear and build confidence in social situations. Using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, exposure-based strategies, and trauma-informed care, we'll work to identify and challenge unhelpful thought patterns, reduce self-criticism, regulate physical symptoms of anxiety, and strengthen your ability to navigate social interactions with greater ease. If past experiences such as bullying, emotional abuse, rejection, or trauma have contributed to your anxiety, EMDR may also be incorporated to help process those experiences and reduce their ongoing emotional impact.
Our goal isn't to change who you are or make you more outgoing than you want to be. Instead, therapy helps you feel more comfortable being your authentic self, communicate with greater confidence, establish healthy relationships, and participate more fully in the experiences that matter most to you. You deserve to live without constantly worrying about what others think. With the right support, you can develop lasting confidence, reduce anxiety, and create meaningful connections while staying true to yourself.
6 Years Experience
Online in Trinity, FL (Online Only)
Brian L. Long
Licensed Professional Counselor, LPC, MAC
I have 20+ years experience working with individuals, couples, families and groups reducing symptoms of social anxiety, overwhelm and overstimulation in social settings.
23 Years Experience
Online in Trinity, FL (Online Only)
Social Anxiety therapists in Trinity, FL Statistics
Social Anxiety therapists in Trinity, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |