Relationship and Marriage Counseling therapists in West Pensacola, Florida FL
Ben Dickstein
Psychologist, PhD
I provide services to couples seeking relationship and marriage counseling. I typically include elements of cognitive behavioral therapy and integrative behavioral couples therapy in these sessions. The types of issues that I typically work on with couples include improving communication skills, diminishing the frequency/intensity of arguments, and working through past histories of trauma.
11 Years Experience
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having worked with hundreds of couples over the last 40 years, I have developed a set of beliefs or ideas which, if adopted, help to ensure that a relationship will last. Here is a list of them.
1) Arguing helps nothing, so don't do it.
I like to say that I never met the person who started the fight! When two people argue, each of them believes that he or she is merely reacting to something the other one did or said. Neither one believes that they started the fight; but it started somehow, didn't it? 2) It is better to be close than it is to be “right.”
Blaming each other for the argument is counterproductive. So is trying to change the other person's opinion. Most couples who argue, argue about whose perception is "correct," whose way of doing something is the "right" way, and so on. The only possible outcome of these arguments is that someone will be "right" and someone will be "wrong." Do you know anyone who enjoys being wrong? Most people will fight tooth and nail to avoid being "wrong." 3) Commitment is the Foundation of the Therapy.Commitment implies that you are in the relationship "come Hell or high water," barring certain behaviors your partner might do such as having an affair (although I have seen a number of relationships recover from those, too).
34 Years Experience
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships are central to knowing who we are and thus have an enormous impact on our mental health. We often downplay to ourselves that frequent or underlying problems in our relationships are "enough" to feel anxious, sad, or angry about. As a result we often misplace the source of distress solely upon personal failings. Much of my work focuses on helping you clarify what you want and need relationally, working out what is making it hard to communicate those wants and needs, and empowering you to try some new things with your loved ones.
15 Years Experience
Mrs. Staci Lee Schnell
Marriage and Family Therapist, M.S., C.S., LMFT
I am a Clinical Fellow of the American Association for Marriage and Family Therapy and I am the Immediate Past President of the Broward Association for Marriage and Family Therapy. I specialize in working with couples that want to stay together and are dealing with issue such as Anxiety, ADHD, Postpartum and Affair Recovery.
31 Years Experience
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
Navigating the challenges of postpartum depression requires understanding, empathy, and specialized support. Whether you're feeling overwhelmed, experiencing anxiety, or struggling with bonding after childbirth, I offer personalized counseling to help you navigate this delicate phase of motherhood.
11 Years Experience