Sports Psychology therapists in Winter Garden, Florida FL
Sports Psychology
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
6 Years Experience
Sports Psychology
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Techniques for peak performance
28 Years Experience
Sports Psychology
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
19 Years Experience
Sports Psychology
Elizabeth Moffett, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor, Psychotherapist
Train your Brain to enhance performance in work, life and play. I also work with Sports Performance/Enhancement, Performance Blocks/Anxiety, Sports Traumas/Injuries and the “YIPs” (which is the loss of fine motor skills and psychological issues that impact on the muscle memory and decision making of the player which creates a failure to perform basic skills of the sport). Sports Traumas emanates from sports anxiety, sports injuries, sports failures and sports humiliations which are simultaneous physical and psychological traumas to the nervous system and can inhibit natural movement. With traditional Sports Psychology using cognitive behavioral techniques of talk therapy positive self-talk, reframing, etc., focusing mainly on the athlete’s performance, it only leads to partial and/or temporary relief of symptoms. However, with Dr. David Grand’s Brainspotting Sports Work with “body-centered techniques, we address unique physical and emotional roots of the problem within the athlete’s brain & body, focusing primarily on the athlete as a person and his/her unique trauma history and secondarily the athletic performance, leading to the complete resolution of the performance problem and conscious symptoms and to performance enhancement”, This Is Your Brain On Sports; Beating Blocks, Slumps and Performance Anxiety for Good. In Dr. David Grand’s book, he introduces a version of post traumatic stress disorder of stuck athletes that he has labeled, “Sports Traumatic Stress Disorder” (STSD).
19 Years Experience
Sports Psychology
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
13 Years Experience