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Perfectionism therapists in Winter Springs, FL

We are proud to feature top rated Perfectionism therapists in Winter Springs. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Carlos "Charlie" Garcia, registered psychotherapist
Perfectionism

Carlos "Charlie" Garcia

Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments. It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right. We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.  
2 Years Experience
Online in Winter Springs, FL (Online Only)
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
Perfectionism

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.  
17 Years Experience
Online in Winter Springs, FL
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Perfectionism

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
Online in Winter Springs, FL
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Winter Springs, FL (Online Only)
Fort Lauderdale, Florida therapist: Meghan Cromie, counselor/therapist
Perfectionism

Meghan Cromie

Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.  
7 Years Experience
Online in Winter Springs, FL

Perfectionism therapists in Winter Springs, Florida Statistics

Perfectionism therapists in Winter Springs, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

57%

Offer sliding scale

40%

Gender ID

77% Female
19% Male
2% Non-Binary
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Internal Family Systems (IFS)
32% Dialectical Behavior Therapy (DBT)
30% Relational Psychotherapy
28% Motivational Interviewing (MI)

Ages Served

94% Adult
74% Young Adult
45% Senior
40% Teen
19% Children

Client Focus

62% Women
36% LGBTQ+
32% Military / Veterans
30% Men
26% Persons with Disabilities